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Zumba class set Fridays at Cape Henlopen Senior Center
July 24, 2016
Zumba Gold/Toning toning classes are offered for Cape Henlopen Senior Center members every Friday from 9 to 10 a.m. Cost is $5 per person per class.
Zumba Gold is a Latin-based, low-impact, cardio dance and exercise fitness program designed for every fitness level and dance ability. Workouts let participants adjust their speed and movements as needed with easy-to-learn choreography. Toning and strengthening the body and mind keeps participants in the groove of life.
Zumba instructor Kathy Pfarr has been certified in Zumba, Zumba Gold, Zumba/Gold Toning since 2009. For more information, call 302-227-2055.