In celebration of its second anniversary, Kaya Wellness & Yoga will be offering free yoga classes from Monday, April 1 through Thursday, April 4. For a full calendar of classes visit www.KayaWellnessCenter.com and select schedule. Reserve space in classes by calling 302-227-3450.
From 6 to 8:30 p.m., Friday, April 5, Kaya Wellness & Yoga will host a free First Friday musical Kirtan performance and second-year anniversary celebration. The night will include various activities, free chair massage, door prizes and a chance to socialize with fellow yogis. Kirtan is mantra meditation as song.
The Sanskrit word man means mind, while tra means to free. This mantra meditation calms the mind of fear and anxiety as well as opens the heart to reveal one's spiritual nature of eternity and bliss. The performance will be followed by a community social. Participants should bring a drink or dish to share. For more information, call 302-227-3450 or email firstname.lastname@example.org.
First Friday free events are hosted monthly at Kaya Wellness & Yoga. Come 30 minutes before First Fridays for free yogic philosophy discussions starting at 6 p.m. This month's topic is Creating Sacred Space. Kaya Wellness & Yoga is at 301 Rehoboth Ave., Rehoboth Beach.