Residents are invited to enjoy a morning of health and well-being in the fresh outdoor air of Lewes Canalfront Park Sunday, May 19. Quest Fitness and Kayak is hosting its second annual Fitness 'n Fun in the Park from 8 a.m. to noon.
This year, Quest Fitness is joining other local fitness professionals from Soul Yoga, Millsboro World Gym, Zumba with Kelly, Quest Kayak , Pilates with Forever Fit Foundation and The Body Shop of Rehoboth. The many activities include yoga, Pilates, Zumba, kick boxing, group and kid fitness sessions, and kayak and stand-up paddling. This is a free event. For more information call Matt Carter at Quest Fitness and Kayak at 302-644-7020 or go to www.questfitnesskayak.com.
Some of the day's activities include Yoga with Soul Yoga from 8 to 9 a.m.; kayak and SUP demos by Canal Quest Kayak from 9 to 11 a.m., Boot Camp for all ages by Quest Fitness from 9 to 9:30 a.m., Zumba by Zumba with Kelly from 9:30 to 10:30 a.m., mat Pilates with Forever Fit Foundation from 10 to 10:45 a.m., kick boxing with Quest Fitness from 10 to 10:30 a.m., spinning with Body Shop from 10:30 to 11 a.m., group fitness with World Gym from 10:30 to 11 a.m., kids FIT with Quest Fitness from 11 to 11:30 a.m. and Zumba with Zumba with Kelly from 11 to 11:30 a.m.
One of the most beautiful locations in Lewes, Lewes Canalfront Park comprises nearly three acres and is on Front Street on the banks of the Lewes-Rehoboth Canal. It is the site of other popular 2013 events including Picnic in the Park, Concerts by the Canal and Cinema by the Canal. The park is a direct result of past and ongoing support of Friends of the Canalfront Park. The Friends organization welcomes new members and volunteers. For more information, go to www.lewescanalfrontpark.org and like on Facebook.