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Sports
Cape wrestling defeats Caesar Rodney 37-25
Dave Frederick
2 months ago
Cape wrestling won eight of 14 bouts against visiting Caesar Rodney Jan. 31 to claim a 37-25...
Cape girls' basketball overcomes slow start to...
Dan Cook
2 months ago
A very good Sussex Tech team took advantage of a sleepwalking Cape girls’ basketball team early in...
Cape swimming scores wins over Sussex Tech squads...
Aaron R. Mushrush
2 months ago
Winter weather and swimming just don’t seem to mix. Following a trio of postponements due to...
Sussex Tech boys pull away to beat Cape 44-33
Aaron R. Mushrush
2 months ago
The Cape boys’ basketball team will enter the season's final month on a three-game losing streak...
Cape’s Mike Frederick named 3A Coach of the Year at...
Dave Frederick
2 months ago
Cape Henlopen High School football coach Mike Frederick, who led the Vikings to the 3A state finals...
Mariner boys’ basketball squeaks by Beacon
Dan Cook
2 months ago
The Mariner Middle School boys’ basketball team garnered district bragging rights for 2024 as they...
Beacon girls’ basketball tops Mariner 38-15
Dan Cook
2 months ago
The Beacon and Mariner girls’ basketball teams took to the hardwood at Cape Henlopen High School...
Sports are jargonistic language takes on different...
Dave Frederick
2 months ago
Hard charging - It just made me laugh because the phrase "bull in a china shop" aptly describes the...
Seahawks’ Senior Night is one to remember
Aaron R. Mushrush
2 months ago
Sussex Academy’s Class of 2024 swimmers wrapped up their final home dual meet Jan. 26 against...
Cape girls’ basketball falls to Dover 64-59
Dan Cook
2 months ago
The Cape girls’ basketball squad was hoping for at least a share of the Henlopen North division...
Cape boys’ basketball drops close game to St. Vincent
Dan Cook
2 months ago
A talent-laden St. Vincent basketball team, one of the top Maryland private schools, traveled east...
Cape swimming downs Dover
Dan Cook
2 months ago
The Cape swim teams were missing key swimmers, but had little trouble defeating Dover Jan. 26 at...
Cape unified basketball takes win over Polytech 55-50
Dan Cook
2 months ago
The Cape unified basketball team battled for four tough quarters to earn a well-deserved 55-50...
Cape wrestling wins at William Penn, loses at DMA
Dave Frederick
2 months ago
Cape wrestling traveled north Jan. 27 to wrestle two top-tier opponents 10 miles apart. The Vikings...
Melissa Pryor drops 71 pounds in 2023
Chris Antonio
2 months ago
Melissa Pryor watched the numbers on the scale increase over time, and she knew she needed a change...
Lindy Duncan’s return to the LPGA
Fritz Schranck
2 months ago
The early starters at a professional golf tournament rarely receive close attention from the Golf...
Federal funds approved for IR inlet southside repairs
Eric Burnley
2 months ago
It appears that the southside of Indian River Inlet is going to get some much-needed attention. A...
Royals pounce on Jaguars 62-19 on Ashlee McCoy night
Aaron R. Mushrush
2 months ago
Jan. 25 was a day Delmarva Christian School students were clad in pink and donning shirts featuring...
Delmarva Christian takes down Salisbury Christian 53...
Aaron R. Mushrush
2 months ago
Delmarva Christian Schools honored a family member they lost this past summer during Jan. 25...
Lots to talk about
Sumner Spence
2 months ago
It's NFL conference championship week, with the San Francisco 49ers facing the Detroit Lions, and...
Athletes of the Week Jan. 26
2 months ago
Ozmeer Daisey This Cape freshman has given the Vikings a spark off the bench this season and has...
NFL Championship Weekend best watched on mute
Dave Frederick
2 months ago
Insulting intelligences - Speaking of sports, how many hours of programming do we need as a runup...
Double pole vault school records set by Fletcher,...
Tim Bamforth
2 months ago
The Cape Henlopen Vikings track & field teams, coming off a double conference championship last...
Delmarva Christian boys’ basketball remains...
Aaron R. Mushrush
2 months ago
Delmarva Christian boys’ basketball has kicked off 2024 the way they ended 2023, with a three-game...
Cape boys’ and girls’ swim teams remain unbeaten
Dan Cook
2 months ago
The Vikings boys’ and girls’ swim teams each earned a 7-0 record with wins over the Bucs and Royals...
Cape takes down Dover 66-3 on Teacher Appreciation...
Dave Frederick
2 months ago
The Teacher Appreciation Night recognition introduction took longer than the match that followed,...
Vikings stampede back to defeat the Riders
Dan Cook
2 months ago
With their team down 15 points in the second quarter, the Cape faithful started to get nervous that...
Sussex Academy swimming sweeps CR, IR in tri-meet
Aaron R. Mushrush
2 months ago
Three top swimming programs in the Henlopen Conference – Sussex Academy, Caesar Rodney and Indian...
Polar Bear Plunge to support Delaware Special...
2 months ago
One of Delaware’s largest fundraising events, the Special Olympics Delaware Lewes Polar Bear Plunge...
Cape wrestling tames Red Lion 49-20, moves on to...
Dave Frederick
2 months ago
Cape wrestling rode three falls and three forfeits to a convincing 49-20 home victory over Red Lion...
Linemen for Life make for good chiropractors
Dave Frederick
2 months ago
Dr. Devin Miller - Devin Miller, a lineman for life, played for Cape and Wesley, a gifted 6-foot-5-...
Cape girls’ basketball powers past Polytech 66-27
Dan Cook
3 months ago
The Cape girls’ basketball squad had little trouble picking up its third win in a row with a 66-27...
Sussex Academy threatens in first half, loses to IR
Aaron R. Mushrush
3 months ago
The Sussex Academy boys’ basketball team continued the growing pains of building a new program in...
IR’s Mya Whittington stars in win over Sussex Academy
Aaron R. Mushrush
3 months ago
The Sussex Academy girls’ basketball team had to battle both injuries and Indian River during a Jan...
Leps duo competes at Alvernia indoor meet
Tim Bamforth
3 months ago
Brother-sister running duo Ruby and Whit Leps represented the Seashore Striders last week in their...
Golf tourism’s expanding presence in the Cape Region
Fritz Schranck
3 months ago
Last October, my wife Sue and I drove to the Cape May-Lewes Ferry terminal off Cape Henlopen Drive...
Bad news for striped bass
Eric Burnley
3 months ago
It seems that in spite of record numbers of spawning-size striped bass in the Hudson River last...
Elks Lodge holds Hoop Shoot
Dan Cook
3 months ago
Cape Henlopen Elks Lodge 2540 hosted its annual Hoop Shoot contest Jan. 14 at The Factory near...
Cape unified basketball team falls to Jays 40-22
Dan Cook
3 months ago
The Cape unified basketball team played a tough, solid game with a fast and physical Seaford squad...
Cape track teams win Henlopen Conference Championships
Dave Frederick
3 months ago
The Cape Henlopen girls’ and boys’ indoor track teams each won a Henlopen Conference team...
Athletes of the Week Jan. 19
3 months ago
Jason Baker Even Olympians sometimes struggle to even-split distance races, but Cape sophomore...
The Eagles season comes to a close
Sumner Spence
3 months ago
On Monday night, the disappointing Eagles season officially come to an ugly end, as they lost in...
The best is behind you; the better is in front
Dave Frederick
3 months ago
Simply the best - Remembering people at their best is a credo I follow as a columnist when...
Sussex Academy loses heartbreaker to Selbyville Middle
Aaron R. Mushrush
3 months ago
The Sussex Academy boys’ basketball team nearly won its fifth game in a row Jan. 17. Unfortunately...
Seahawks soar over Indians on the wings of Reilly...
Aaron R. Mushrush
3 months ago
In a tense thriller in Selbyville, the Sussex Academy girl’s basketball team walked away...
The portal is passed down, enticing younger players...
Dave Frederick
3 months ago
Your first mistake - There is no space between assessment and action for the prime-time athlete...
Cape wrestlers win Panther Invitational
Dave Frederick
3 months ago
Four members of the Cape Henlopen wrestling team won their weight class and the team won the title...
Cape’s leaders step up in 65-49 victory over Milford
Aaron R. Mushrush
3 months ago
The Cape boys’ basketball team treated the Vikings faithful at the Big House to a 9-0 run to start...
Cape girls’ basketball runs past Milford
Dan Cook
3 months ago
The Milford girls’ basketball team scored the first two points of the game, but then it was all...
Indians stave off Vikings in unified basketball action
Aaron R. Mushrush
3 months ago
The Cape unified basketball team took on Indian River Jan. 11 in their second game of the season...
Southern Delaware Golf Club opens pro shop, seeks...
Fritz Schranck
3 months ago
Several hundred golfers, their spouses and significant others flocked to the new pro shop at...
Looking into the crystal ball for 2024 fishing
Eric Burnley
3 months ago
A couple of weeks ago, we looked at what the government is going to allow us to catch in 2024. This...
One last chance for the Eagles
Sumner Spence
3 months ago
The Philadelphia Eagles are limping into the playoffs as a fifth seed against the Tampa Bay...
Athletes of the Week Jan. 12
3 months ago
Brady Cole This senior Cape grappler shows up in the lineup at 157 or 165 pounds. He has evolved...
Two sports in the same season was old-school Cape
Dave Frederick
3 months ago
Six-sport athletes - Randy Johnson, Cape Class of 1977, lived on School Lane off Savannah Road in...
Track athletes running toward conference meets
Tim Bamforth
3 months ago
The Cape indoor track girls and boys went their separate ways last weekend. The girls traveled...
Smyrna boys’ basketball evens season series against...
Aaron R. Mushrush
3 months ago
The Cape boys’ basketball team is still looking to get in the winning-record column in 2024 after...
Mariner girls’ basketball comes from 17 down to...
Dan Cook
3 months ago
The Mariner Middle School girls’ basketball team remained undefeated at 5-0 with a 29-22 victory...
Mariner boys’ basketball outlasts the Knights
Dan Cook
3 months ago
The Mariner and Millsboro middle school boys’ basketball teams jousted for 32 minutes Jan. 8, and...
Cape wrestling tames Polytech Panthers 52-18
Dave Frederick
3 months ago
Cape wrestling won 10 of 14 bouts at Polytech Jan. 8 en route to a 52-18 team victory. The Vikings...
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Welcome to Henlopen Gardens!
Lewes
648,500.00
13 N Atlantic Drive Lewes, DE 19958 - Welcome to Henlopen Gardens located East of Route One in...
The Carrie Lingo Team
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Move-in ready home close to Lewes and Rehoboth Beaches
Active Adults Realty®
Boardwalk Condo with Spectacular Ocean View!
Bill Cullin
31706 Grenache Court #55, Lewes, DE | Completely updated home in Nassau Grove!
Active Adults Realty®
Enjoy beach living in this spacious, beautifully maintained condo!
Active Adults Realty®
NEW PRICE! 5.38-Acre parcel Zoned CR-1 Commercial on Route 24
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Another Unit SOLD @ The Henlopen, Unit 608!! Mike Kogler Team: #1 Sales Team @ The Henlopen. Rehoboth’s Premier Oceanfront Building. Visit: www.HenlopenRB.com or Call: (302)236-7648
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JUST SOLD! Turnkey Condo Lewes: Easy Access to the Bike Trail
Mike Kogler Team
1506 N BAY SHORE DR-BROADKILL BEACH-MILTON
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PRICE REDUCED-115 CAITLINS WAY #221~VILLAGES OF MILLWOOD~MILLSBORO
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22285 HOLLY OAK LANE~LEWES
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DREAM VIEWS - Condo in The Pyramid in Ocean City, MD
Ocean City
424,900.00
Imagine waking up to the sound of the ocean waves crashing on the shore. Welcome to your dream...
Long & Foster Real Estate, Inc.
31567 TOPSAIL DRIVE-MARSH FARM ESTATES-LEWES
Lewes
775,000.00
31567 Topsail Drive, Lewes, DE 19958 ~ Welcome to a beautiful contemporary coastal home with over...
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RARE OPPORTUNITY EAST OF COASTAL HWY IN LEWES
Lewes
1,250,000.00
Enjoy unparalleled luxury in this exquisite home, sprawled across almost an acre of lush green land...
Lee Ann Wilkinson, Berkshire Hathaway Home Services
Custom Home, 1 Block to the Beach!
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4,200,000.00
Being Offered, a spectacular beautiful custom built 5-bedroom, 5 ½ bathroom 3000 square foot home...
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DelDOT: New Five Points roundabout partially open
1 day ago
The Delaware Department of Transportation announced that the Plantation Road/Beaver Dam Road...