Infrared Sauna - How it works
An infrared sauna, a relaxing way to achieve greater spiritual, mental and emotional well-being while also benefiting your physical health. Our infrared spa services include full-spectrum infrared saunas, as well as chromotherapy and sound therapy to enhance the effects.
Our infrared spa services include full-spectrum infrared saunas, as well as chromotherapy and sound to enhance the effects. Chromotherapy is the use of color to help balance the body’s energy. Each color possesses its own frequency, and each frequency can address different physical symptoms. A holistic infrared spa experience also features the So Sound system which brings sound and vibration together to healing effect.
Our full-spectrum infrared sauna uses clean infrared, far-infrared and near-infrared light. The light of different wavelengths penetrates the skin, causing the body to purge toxins through sweat. Far-infrared light is able to reach up to 2 inches beneath the surface of the skin, enabling a more powerful cleanse than a traditional sauna.
There is more to an infrared sauna than detoxification, however: the red light fuels the mitochondria in the body, improving recovery rates for skin and muscle. This helps to clear blemishes in the skin and allow muscles to recover faster after a workout. The gentle heat of the sauna assists weight loss and relieves pain, improving circulation in sore areas of the body.
There are many reasons to visit an infrared sauna, from weight loss and smoother skin to muscle gain and pain relief.
Benefits of Infrared Therapy:
- Immune System Support
- Reduced Signs of Aging
- Smoother Skin & Reduced Wrinkles
- Pain Relief
- Improved Flexibility
- Support of Circulation
- Weight Loss
- Bolstered Muscle Recovery
- Improved Post-Workout Results
- Support of Healthy Blood Pressure
- Physical & Emotional Relaxation
To learn more about our infrared sauna and how it differs from a standard sauna, visit urbanfloat.com/infrared-sauna.