Curious but haven't tried meditating? Feel like you don't have time? Wonder if you're doing it 'right'? Just need a night to relax and recharge? Bring a small blanket and an open mind as we explore the emotional and physical benefits of clearing space. Experience various guided techniques that you'll be able to immediately incorporate into your unique lifestyle.
Class Fee: $20 (Love to learn? Inquire about a discounted class pass!)
Kindly RSVP so that we may prepare for you. Please call 302.384.7104 or email wellness@firststatehealth.com with questions.
Event Details:
Event Date:
Wed, 08/01/2018 - 11:30am to 12:30pm
Event Location:
First State Health & Wellness—Rehoboth
Address:
18585 Coastal Highway
Rehoboth Beach, DE 19971
Event Website:
Contact Name:
Stacy Kelly
Contact Phone:
(302) 384-7104
Contact Email:
