The Body Shop Fitness Center has been serving the Rehoboth Beach community since 1989. Dee Carmean has been a Body Shop member for three years and is one of Coach Bruce Clayton’s TriCoach clients.
Member Name: Dee Carmean
- How long have you been living in the area?
“I have lived here 25 years.”
- What is your favorite thing about living at the beach?
“Being able to see the ocean whenever I want. I find listening to the waves peaceful.”
- What is your favorite thing about your business/profession?
“I do medical billing. The satisfaction of getting a claim sent and paid. Also figuring out why it didn’t pay.”
- Why did you incorporate fitness into your life?
“I was in my mid 50’s and losing weight was impossible, so I started working out. When I started running, I couldn’t even run 20 yards. I have completed 5 half marathons, and many triathlons.”
- When did you start working out at the Body Shop?
“I always tell people to just do some sort of exercise. You feel great when you’re finished. The hardest part is that first step. Take that first step and keep on going.”
- Quote:
“My coach is Bruce Clayton. I couldn’t have a better coach. He always has me physically ready for all my races. He also encourages me and keeps me going strong! Adam Howard is always encouraging. He always has a good comment for you when you have finished a hard workout.”
