Healing Food for a Broken and Hurting World
Tonight our PLANT-STRONG dinner honors all the women, children and men who march for human dignity, civil and political rights, environmental sanity, reproductive rights, and affordable healthcare. If we want a just and compassionate society, then we must consume foods that strengthen and heal humans in body, mind and spirit and cause no harm to animals. We invite you to join us in choosing to eat PLANT-BASED foods for personal and planetary health.
The recipe for PLANT-STRONG PEA SOUP follows:
Start with a bag of dry split peas, 8 cups of water, a bay leaf, a little salt, and a teaspoon of dry mustard. Then simmer on low in a large soup pot for ½ hour while chopping 2 onions, 5 garlic cloves, 3 carrots, 3 stalks of celery and preparing 1 thin sliced potato. Add to the peas in the pot and continue simmering until tender (1-3 hours). Add more water to desired thickness, add 4 tablespoons red wine vinegar, a tablespoon low sodium soy sauce, and a squirt of SRIRACHI sauce for kick.
And here is a link to the amazing vegan BLT sandwich we had with our PLANT-STRONG PEA SOUP:
https://m.facebook.com/story.php?story_fbid=1601652116517121&id=16836733...
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
