Recent Blog Posts

GO VEG
EAT THE RAINBOW

dorothy_greet

2 days ago

You’ve heard it said “Eat the rainbow” and that’s just what we did in class #3 on PLANT-BASED...
GO VEG
Watermelon Gazpacho

dorothy_greet

1 week ago

Wicked Refreshing Watermelon Gazpacho from the Sarno brothers as seen on their wonderfully creative...
Gravity & Lift photography
The season of the spider

deny_howeth

1 week ago

Ever wonder why you see them in the fall? its their seasonal timetable, they hatch in the spring,...
GO VEG
Dietary Due Diligence

dorothy_greet

2 weeks ago

Welcome to Plant-Based Eating for Personal and Community Health. Class #1 wasted no time in getting...
Photography Field of Flowers
Stairway to helping students in Milton

Kristin Aquariann

2 weeks ago

In late August, a post bloomed in the Positively Milton Facebook Group that the Women’s Club of...
GO VEG
Back to School

dorothy_greet

3 weeks ago

My school* begins right after Labor Day, and I can’t wait, just like the “good old days”. In my...
Mac’s World
Cape Charles Va. is a gem on the Eastern Shore

Ron MacArthur

3 weeks ago

Sometimes spontaneous moments are the best ones. My wife, Kathy, and I recently set out on a road...
GO VEG
Good Gravy

dorothy_greet

3 weeks ago

Mushrooms, onions and garlic make this the most “meaty” plant-based gravy we’ve tasted. We love it...
Mac’s World
The mysterious Lewes Pole Man

Ron MacArthur

4 weeks ago

There is a lot of mystery surrounding the Pole Man and his “family.” Over the past year, a young...
GO VEG
Sienna Does It

dorothy_greet

1 month ago

Granddaughter Sienna promised a sandwich we’d all love—and she delivered! She borrowed the recipe...
GO VEG
Drizzle, Splash, Devour

dorothy_greet

1 month ago

Whether you make it yourself or buy it in a bottle, there’s nothing like the enticing flavor of...
Mac’s World
Sussex is not the largest county east of the...

Ron MacArthur

1 month ago

Let’s get one thing straight. Sussex County – 936 square miles – is not the largest county east of...
GO VEG
Go Bananas

dorothy_greet

1 month ago

You’ll go bananas when you try all the tasty dairy free, sugar free treats you can whip up with...
Gravity & Lift photography
Easy breezy

Deny Howeth

1 month ago

Remember when summer meant relaxing on your grand-mom's soft couch while a soft sheer curtain blew...
Delaware Shore Happenings
Gearing up for the Fall in De Shore Field Hockey

meisenhour

1 month ago

DELAWARE SHORE FIELD HOCKEY 21th Annual FIELD HOCKEY INSTRUCTION FOR GRADES First (some K...
GO VEG
Presto Pesto

dorothy_greet

1 month ago

Just minutes from garden to mouth! In no time you can be devouring this luscious cheese-free, oil-...
Delaware Poetry Review: DePoetry.com
1984

Amy Tudor

1 month ago

Thank you, Mr. Nelson,  for the naughty without the nice,  for the constant transgression  when I...
Photography Field of Flowers
Blooms and bling at bed and breakfast in Milton

Kristin Aquariann

1 month ago

Since buying a historic Milton home last May, I’ve been doing my best to turn my black thumb green...
GO VEG
Wish You Were Here

dorothy_greet

1 month ago

Wish you were here to help me eat this amazing plant-based birthday cake. Daughter Sue won’t let me...
GO VEG
Success

dorothy_greet

2 months ago

We love the success story of Eric Adams, borough president of Brooklyn, New York. He was diagnosed...
Delaware Shore Happenings
De Shore Summer League Championships

meisenhour

2 months ago

July 18, 2018 Summer League Championship Night Elementary Division Once the thunder and lightning...
Delaware Shore Happenings
De Shore Summer League Results for Week Six

meisenhour

2 months ago

July 17, 2018 Summer League Games for Week Six Elementary Division Semi-final action began with the...
GO VEG
EAT FOR THE PLANET

dorothy_greet

2 months ago

Did you know that the primary driver of climate change isn’t plastics, cars, or airplanes? It’s...
Delaware Shore Happenings
De Shore Summer League Results for Week Five

meisenhour

2 months ago

July 12, 2018 Summer League Games for Week Five Elementary Division The week opened with the Tides...
GO VEG
Hospital Food

dorothy_greet

2 months ago

Does anyone go to a hospital for gourmet plant-based meals? Well, not intentionally, but let me...
Photography Field of Flowers
Grand old flags wave with the flowers in Milton

Kristin Aquariann

2 months ago

Milton Garden Club’s delightful daylilies bloomed in time for the Bring Mayberry Back to Milton...
Delaware Shore Happenings
De Shore Summer League Results for Week Four

meisenhour

2 months ago

July 3, 2018 Summer League Games for Week Four Elementary Division In the game on field #1 Monday,...
Delaware Shore Happenings
De Shore Summer League Results for Week Three

meisenhour

2 months ago

June 28, 2018 Summer League Games for Week Three Elementary Division In the first game of the week...
Delaware Poetry Review: DePoetry.com
Born in the City of Lakes

Truth Thomas

2 months ago

Purple made the Richter dance, drummed through gates of every ear’s resistance, triggered high heel...
Delaware Shore Happenings
De Shore Summer League Results for Week Two

meisenhour

3 months ago

June 21, 2018 Summer League Games for Week Two Elementary Division To open the week in the...
Photography Field of Flowers
Magnolia blossoms found during the Lost Northern...

Kristin Aquariann

3 months ago

I’ve photographed the white magnolia tree outside the Cape Gazette office many times over the years...
GO VEG
Plant-Based Cartoons

dorothy_greet

3 months ago

My file of PLANT-BASED cartoons is bursting at its seams. The time has come to share the wisdom,...
Delaware Shore Happenings
De Shore Summer League Results for Opening Week

meisenhour

3 months ago

June 14, 2018 Summer League Games for Week One Elementary Division On Monday night the elementary...
Delaware Shore Happenings
Delaware Shore teams Excel at Limelight Showcase

meisenhour

3 months ago

The Delaware Shore U19 Inlet team earned the Pool C championship by having an undefeated day. They...
GO VEG
Depression & Diet

dorothy_greet

3 months ago

When life gives us news that’s dark and disturbing, especially most recently, news of celebrity...
GO VEG
2 Cities, 1 Goal — Improved Human, Animal and...

dorothy_greet

3 months ago

My friend Bonnie is a Plant-Based Educator in the Mountains of Asheville, NC, as I am at the Beach...
Delaware Shore Happenings
Delaware Shore Summer League Opens June 11th

meisenhour

3 months ago

The Delaware Shore Field Hockey Association will again will run their summer league on the turf at...
Delaware Shore Happenings
Delaware Shore Takes a Pool Championship at Shooting...

meisenhour

3 months ago

The Delaware Shore U19 Inlet team recently took a pool championship at the Shooting Stars Showcase...
GO VEG
H.O.P.E.

dorothy_greet

3 months ago

This new life-changing film from Austrian filmmaker Nina Messinger will transport viewers from...
Delaware Poetry Review: DePoetry.com
Late Synchronicity in Purple

Larry D. Thacker

3 months ago

I'd put it off for years but was finally setting pen to paper yesterday morning on a piece called "...
GO VEG
Dishes for a Duchess and Her Duke

dorothy_greet

4 months ago

Did you know that the new Duchess of Sussex lets PLANTS take center stage for most of her meals?...
GO VEG
ASPARAGUS and an ELF Named OLIVE

dorothy_greet

4 months ago

When an ELF comes to your front door, especially one bearing fresh cut asparagus, accompanied by...
GO VEG
JAKE CAN BAKE

dorothy_greet

4 months ago

My grandson Jacob makes magic in the kitchen! He fills his house with the sensational aroma of...
Delaware Poetry Review: DePoetry.com
PERFORMER

Michael Skau

4 months ago

Even if you were not an early fan of Prince, you had to admire the chances he took, blending and...
GO VEG
Weight, Weight, Do Tell

dorothy_greet

4 months ago

Lose weight, not health. Try the Physicians Committee free 21-day Vegan Kickstart! Lose fat, not...
GO VEG
Make Greens Your BFF*

dorothy_greet

4 months ago

Greens are tops for nutritional impact, for healing potency, for weight loss benefits, for...
Mac’s World
Who speaks for Sussex trees?

Ron MacArthur

4 months ago

The Lorax spoke for the trees in a Dr. Seuss book by the same name published in 1971. Every time I...
GO VEG
NEXT LEVEL BURGER

dorothy_greet

4 months ago

Deep in the heart of Brooklyn stands NEXT LEVEL BURGER. We had read about it and heard that this...
FruchtmanU
Cape Henlopen High School’s 4th Annual Senior Art Show

Jason Fruchtman

4 months ago

Please join us in celebrating all of our dedicated art students as they showcase their artwork at...
GO VEG
FOOD WILL WIN THE WAR

dorothy_greet

5 months ago

A timely poster from another era caught my eye during a recent visit to the NYC Transit Museum. It...