Sports

Most Popular Sports Stories

Athletes of the Week Dec. 6

6 days ago

Gary Hayes A soccer guy and coach of unified track, the first two words uttered at the mention of...

Cape boys welcome Thompson with season-opening win

Kenny Riedel

3 days ago

Junior guard Ja’Vaughn Burton scored 10 of his team-high 14 points in the first quarter as the Cape...
Cape girls’ basketball surges past Polytech 70-44

Dave Frederick

6 days ago

Cape girls’ basketball launched into the sophomore season of coach Pat Woods Dec. 5 at Polytech...
Cape swimming opens season with win over Polytech

Dan Cook

3 days ago

The Cape boys’ and girls’ swim teams started their seasons off on the winning side with a 104-57...
Cape boys come up short at Sussex Tech

Kenny Riedel

20 hours ago

Senior forward Ja’Shaun Johnson scored 20 points and ripped down 11 rebounds Dec. 10, as the Sussex...
Milford wrestling opens House of Pancakes on Cape 43...

Dave Frederick

23 hours ago

Cape wrestling led the Milford Bucs 29-9 after eight bouts Dec. 11 at Milford Central Academy but...
Reasons to run marathons and the stories to back...

Dave Frederick

21 hours ago

There were 2,600 reasons to run on the roads and trails between Rehoboth and Lewes Dec. 7, and the...
Cape girls’ basketball runs past Tech 76-19

Dan Cook

22 hours ago

The Cape versus Sussex Tech girls’ basketball game started out with a score of 6-6 in the first...
Delmarva Christian girls top Gunston

Dan Cook

1 day ago

The Dellamrva Christian girls’ basketball team moved to 4-0 on the season with a 92-14 win over The...

People in Sports
Field of 2,600 marathon runners springs from a sea of selfies

Dave Frederick

2 days ago

Weirdly unexplainable - Some 2,600 brightly colored runners sprang from the sea at sunrise Saturday...
Ask the Trainer
Healthy Santa sets example for kids and adults alike

Chris Antonio

5 days ago

Local Santa Claus impersonator Dennis Huss never liked going to the gym. In fact, he hated the idea...
Thoughts from the Sidelines
A no-go for the Tide

Sumner Spence

6 days ago

A no-go for the Tide For the first time in the six-year history of the college football playoffs,...
People in Sports
Cuba hat opens up conversations I never see coming

Dave Frederick

6 days ago

Cuba hat - I was at Meineke Monday afternoon getting my tire pressure checked and equalized in all...
Golf
Santa, please don’t give me this stuff

Fritz Schranck

6 days ago

Dear Santa: I truly appreciate all you have done for so many years to make sure I am rarely, if...
Outdoors
Millsboro Boat Ramp is open

Eric Burnley

1 week ago

It’s official, the Millsboro Boat Ramp was opened Dec. 2, under cold and cloudy skies with a hard...
Running
The Rehoboth Seashore Marathon is here

Tim Bamforth

1 week ago

The eve of the Rehoboth Seashore Marathon has arrived and Rehoboth Avenue will turn into a July...
People in Sports
Take me down: Chris Mattioni begins 25th season in the fighting chair

Dave Frederick

1 week ago

Lift off to take down - Chris Mattioni, the dean of Cape coaches, begins his 25th year as head...
Thoughts from the Sidelines
Disappointing performance by the Eagles

Sumner Spence

1 week ago

Last Sunday, the Philadelphia Eagles offense played their worst game of the season in the matchup...
People in Sports
The first Noelle and second Noelle are both winners

Dave Frederick

1 week ago

Dos Noelles - The first Noelle pictured this holiday season is Noelle Sabbagh, just off field...

Cape boys come up short at Sussex Tech Kenny Riedel 20 hours ago Senior forward Ja’Shaun Johnson scored 20 points and ripped down 11 rebounds Dec. 10, as the Sussex...	Reasons to run marathons and the stories to back... Dave Frederick 21 hours ago There were 2,600 reasons to run on the roads and trails between Rehoboth and Lewes Dec. 7, and the...
Cape girls’ basketball runs past Tech 76-19 Dan Cook 22 hours ago The Cape versus Sussex Tech girls’ basketball game started out with a score of 6-6 in the first...	Milford wrestling opens House of Pancakes on Cape 43... Dave Frederick 23 hours ago Cape wrestling led the Milford Bucs 29-9 after eight bouts Dec. 11 at Milford Central Academy but...
Delmarva Christian girls top Gunston Dan Cook 1 day ago The Dellamrva Christian girls’ basketball team moved to 4-0 on the season with a 92-14 win over The...	Cape boys welcome Thompson with season-opening win Kenny Riedel 3 days ago Junior guard Ja’Vaughn Burton scored 10 of his team-high 14 points in the first quarter as the Cape...
Cape swimming opens season with win over Polytech Dan Cook 3 days ago The Cape boys’ and girls’ swim teams started their seasons off on the winning side with a 104-57...	Cape girls’ basketball surges past Polytech 70-44 Dave Frederick 6 days ago Cape girls’ basketball launched into the sophomore season of coach Pat Woods Dec. 5 at Polytech...
Athletes of the Week Dec. 6 6 days ago Gary Hayes A soccer guy and coach of unified track, the first two words uttered at the mention of...	Huffin’ for Pumpkin Pie 5K field of related runners Dave Frederick 1 week ago The 10th annual Huffin’ for Pumpkin Pie 5K and 1-Mile Walk Nov. 30 attracted 338 runners to Grove...
Cape boys’ lax alumni play annual Turkey Bowl game Dan Cook 1 week ago The Cape boys’ lacrosse alumni took to the chilly turf of Legends Stadium Nov. 30 for a game of...	Cape wrestling launches into season with 53-13 win... Dave Frederick 1 week ago Coach Chris Mattioni crouched in front of the bench Dec. 4 watching his 25th year as head coach of...
Cape and Delmarva Christian basketball squads... 1 week ago The boys’ basketball teams of Cape Henlopen and Delmarva Christian met in a scrimmage Nov. 30, the...	Cape field hockey alumni games showcase 25 years of... Dave Frederick 1 week ago The Wednesday night before Thanksgiving is locals night for the younger crowd, as kids home from...
Gabby Gobble 5K on Turkey Day attracts 800 runners Dave Frederick 1 week ago The Thanksgiving day Gabby Gobble 5K at Irish Eyes in Lewes, featured three heats of the Kiddie K,...	Cape soccer alumni play tough, fun game Dan Cook 1 week ago Former Cape soccer players came together Nov. 27 for the annual soccer co-ed alumni game. After two...
Highway One donates to Dewey Beach Patrol 1 week ago Highway One Companies recently donated a portion of its proceeds totaling $2,000 from the 2019 Ten...	Athletes of the Week Nov. 29 1 week ago Julie Heffernan New Zealanders would call Julie a “good mate.” Here, the Cape junior field hockey...
Cape volleyball celebrates 2019 season 2 weeks ago The Cape Henlopen girls’ volleyball team held its postseason banquet Nov. 24 at Fish On in the...	DNREC’s Division of Parks & Recreation low-digit... 2 weeks ago DNREC’s Division of Parks & Recreation will auction low-digit surf fishing tags starting Black...

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