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Sports Briefs Winter 2019-20

5 days ago

Volunteer umpires needed for Lewes Little League Lewes Little League is looking for volunteer...

Mariner boys’ basketball grounds Dover Air Base 48-25

Dan Cook

3 days ago

The Mariner boys’ basketball squad moved to 4-0 on the season with a 48-25 victory over Dover Air...
Athletes of the Week Jan. 17

1 day ago

Grayson Davis This 10-year-old Shields Elementary student wrestles in the 80-pound weight class for...
Cape wrestlers put a scare into Smyrna before...

Dave Frederick

2 days ago

Cape wrestling put a scare into Smyrna Jan. 15 at the Big House, kicking off the match with three...
Cape girls’ basketball runs past Dover 62-37

Dan Cook

5 days ago

The Cape girls’ basketball team moved to 7-3 on the season with a 62-37 victory over the Senators...
Cape wrestling wins at DMA 42-33

Dave Frederick

5 days ago

The Cape wrestling team led 15 seconds into the match Jan. 10 at Delaware Military Academy on a...
Cape swimming hits a bump in the pool with CR

Dan Cook

3 days ago

The Cape boys’ swim team fell to a powerful Caesar Rodney squad 115-55 while the girls were edged...
Mariner girls’ basketball downs DAFB Middle

Dan Cook

3 days ago

The Mariner girls’ basketball team poured on the offense Jan. 13 to down the Riders of Dover Air...
Foundation announces winners of autographed Saints gear

4 days ago

Staff at Irish Eyes in Lewes pulled the winning raffle tickets Dec. 30 for a Drew Brees autographed...
Cape boys’ basketball drops 84-50 decision at CR

Kenny Riedel

3 days ago

Senior guard Syed Myles poured in 23 points and hot-shooting Caesar Rodney led from start to finish...
Cape girls’ basketball runs the clock over CR

Dan Cook

3 days ago

The Cape girls’ basketball team jumped out to a 19-6 first-quarter lead and never looked back,...

Thoughts from the Sidelines
Baseball surprise: Proverbial hammer goes down

Sumner Spence

1 day ago

On Tuesday morning, Major League Baseball put the proverbial hammer down on the Houston Astros, the...
Running
Cape boys take second at Snow Hill Invitational

Tim Bamforth

1 day ago

The Cape Henlopen boys’ and girls’ track teams made another trip to Snow Hill Jan. 15, with the...
People in Sports
Men in black and giving back

Dave Frederick

1 day ago

Men in Black - The undefeated Milford Academy Middle School boys’ basketball team hit the Central...
Outdoors
Correcting information about the Feb. 19 scoping meeting

Eric Burnley

1 day ago

I screwed up. It wasn’t the first time, and as long as I keep drawing breath, I suspect it won’t be...
People in Sports
Fleeing the mat to avoid takedown is a judgment call

Dave Frederick

4 days ago

Fleeing the mat - Carson Kammerer lost a 9-7 decision to Ryan McKelvey of Delaware Military Academy...
Thoughts from the Sidelines
The run ends for the Eagles

Sumner Spence

1 week ago

On Sunday, ironically, the Philadelphia Eagles lost to the Seattle Seahawks by ascore of 17 to 9,...
People in Sports
He’s got the whole world in his hands

Dave Frederick

1 week ago

Eye of an artist - I don’t photograph sunsets, streetscapes, moonrises, wildlife, weddings...
Golf
Turf favored over trees in Rookery South 2020 projects – a good thing, too

Fritz Schranck

1 week ago

Most golf courses are large expanses of turf grass, with their features separated or highlighted by...
Running
Tips for running in the cold and the wind

Tim Bamforth

1 week ago

Not many people enjoy running in cold weather when it’s under the freezing mark and the wind is...
Delaware Cape Region History in Photographs
Football playoffs time: Blue Hen gridiron back in 1954

1 week ago

Football was a tougher game back in October of 1954 when this photograph was made at a University...

Cape girls’ swimming squad defeats Tech 96-74 Dan Cook 1 day ago It was standing room only at the Sussex Family YMCA Jan. 16, as the Cape girls’ team swam to a 96-...	Athletes of the Week Jan. 17 1 day ago Grayson Davis This 10-year-old Shields Elementary student wrestles in the 80-pound weight class for...
Brockstedt’s Honda win caps great holiday streak Fritz Schranck 1 day ago Sawyer Brockstedt stayed true to current form with her Jan. 5 win at the Junior Honda Classic at...	Cape wrestlers put a scare into Smyrna before... Dave Frederick 2 days ago Cape wrestling put a scare into Smyrna Jan. 15 at the Big House, kicking off the match with three...
Mariner girls’ basketball downs DAFB Middle Dan Cook 3 days ago The Mariner girls’ basketball team poured on the offense Jan. 13 to down the Riders of Dover Air...	Cape boys’ basketball drops 84-50 decision at CR Kenny Riedel 3 days ago Senior guard Syed Myles poured in 23 points and hot-shooting Caesar Rodney led from start to finish...
Cape girls’ basketball runs the clock over CR Dan Cook 3 days ago The Cape girls’ basketball team jumped out to a 19-6 first-quarter lead and never looked back,...	Cape swimming hits a bump in the pool with CR Dan Cook 3 days ago The Cape boys’ swim team fell to a powerful Caesar Rodney squad 115-55 while the girls were edged...
Mariner boys’ basketball grounds Dover Air Base 48-25 Dan Cook 3 days ago The Mariner boys’ basketball squad moved to 4-0 on the season with a 48-25 victory over Dover Air...	Foundation announces winners of autographed Saints gear 4 days ago Staff at Irish Eyes in Lewes pulled the winning raffle tickets Dec. 30 for a Drew Brees autographed...
Sports Briefs Winter 2019-20 5 days ago Volunteer umpires needed for Lewes Little League Lewes Little League is looking for volunteer...	Cape wrestling wins at DMA 42-33 Dave Frederick 5 days ago The Cape wrestling team led 15 seconds into the match Jan. 10 at Delaware Military Academy on a...
Cape girls’ basketball runs past Dover 62-37 Dan Cook 5 days ago The Cape girls’ basketball team moved to 7-3 on the season with a 62-37 victory over the Senators...	Scoping meeting for summer flounder, black sea bass... Eric Burnley 1 week ago The Atlantic States Marine Fisheries Commission and the Mid-Atlantic Marine Fishery Management...
Athletes of the Week Jan. 10 1 week ago Mikey Frederick This sophomore and two-year letterman began wrestling at Beacon in eighth grade...	Vikings swim to victory over Bucs Dan Cook 1 week ago The Cape swim teams each moved to 4-0 with a 113-54 girls’ victory and a boys’ 113-52 win over...
Cape wrestling earns 40-29 win over Caesar Rodney Dave Frederick 1 week ago Andre Currie moved up to 182 pounds and notched a 15-4 major decision over Mekel Treadwell for his...	Millville Fire Company Outdoorsman Marketplace set... 1 week ago The second annual Millville Fire Company’s Outdoorsman Marketplace, presented by the Voice Radio...
Cape boys’ basketball outlasts Central in OT Kenny Riedel 1 week ago Junior guard Ja’Vaughn Burton scored 21 points and senior sharpshooter Collin Mallet added 15 on 5-...	Cape girls’ basketball beats Sussex Central 60-23 Dave Frederick 1 week ago The Cape girls’ basketball team was surgical but not inspirational, running the Big House clock on...

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