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Former UD coach KC Keeler heads to Temple

1 day ago

KC D3 - KC Keeler moved from Rowan to Delaware then Sam Houston State, and now he will be the head...

94 athletes from Cape Region schools make all-conference teams

1 day ago

Cape field hockey (17-2, state champion, Henlopen North champion) First-team All-Henlopen North...
A lot to be thankful for in Delaware

4 days ago

The big day is over, and I hope you and yours had plenty to eat and the family didn’t get into too...
Athletes of the Week Nov. 29

5 days ago

Lina Frederick Lina has come a long way as someone late to the sport of field hockey. She began as...
Cape lax holds annual Turkey Day game

2 days ago

Thanksgiving has many traditions, and the Cape Henlopen boys’ lacrosse team Turkey Day pickup game...

Columns

People in Sports
Former UD coach KC Keeler heads to Temple

Dave Frederick

1 day ago

KC D3 - KC Keeler moved from Rowan to Delaware then Sam Houston State, and now he will be the head...
Golf
Giving thanks for charity through golf

Fritz Schranck

4 days ago

The Cape Region outdoes itself every year in donating thousands of dollars through a variety of...
Outdoors
A lot to be thankful for in Delaware

Eric Burnley

4 days ago

The big day is over, and I hope you and yours had plenty to eat and the family didn’t get into too...
Thoughts from the Sidelines
The Eagles almost get some Thanksgiving help

Sumner Spence

5 days ago

Yesterday, the only Thanksgiving football game that was really worth paying attention to was the...
People in Sports
Longevity: Today was yesterday and yesterday is today

Dave Frederick

5 days ago

Longevity and loyalty - I am the last man standing – not to mention ambulating – in a lot of...
Running
Cape runners compete in NXR Southeast Regional

Tim Bamforth

5 days ago

A handful of local runners traveled south to the NXR Southeast Regional in Cary, N.C., Nov. 23, to...

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