Sports

Cape/Georgetown Juniors win District 3 title

Scott Cameron
4 minutes ago
Thunder and lightning not only described the weather conditions at Lower Sussex Little League July...

Lewes/Rehoboth majors fall in championship game

Dan Cook
1 hour ago
The cardiac kids of the Lewes/Rehoboth Major All-Star team suffered a heartbreaking 6-5 loss to...

Seashore 5-Miler is a total trail run out and back

Dave Frederick
5 hours ago
The 37th Seashore 5-Miler was held July 14, for the first time on the trail from Gordons Pond to...

Another comeback for Lewes/Rehoboth

Dan Cook
1 day ago
The Lewes/Rehoboth Major League All-Stars made it two comebacks in a row July 16, with a 3-2 win...

Town ball by 1864 rules

Ron MacArthur
1 day ago
Under sweltering conditions July 14, the Diamond State Vintage Base Ball Club from Delaware City...

Champions Field Hockey Camp makes future champs

Dan Cook
1 day ago
The annual Champions Field Hockey Camp took place July 8-11 at Champions Stadium on the Cape...

Lewes/Rehoboth are comeback kids against Georgetown

Dan Cook
2 days ago
Down 5-1 entering the sixth inning, the Lewes/Rehoboth Major League All-Stars proved to be comeback...

Bikers bogart the flyways and byways; walking is...

Dave Frederick
2 days ago
Mosquito Coast - Save the application of Off! and Skin So Soft. Once ravenous marsh-side mosquitoes...

Race for the Ribbon 5K honors those fighting cancer

Dan Cook
2 days ago
The 12th annual Race for the Ribbon was held July 13 on Wilmington Avenue in Rehoboth Beach in...

Lewes/Rehoboth eliminates Milton in District 3 major...

Dan Cook
3 days ago
The Lewes/Rehoboth Major League All-Stars eliminated Milton 14-11 in the District 3 tournament July...

Milton 8-10 All-Stars win District 3 title

Dan Cook
3 days ago
After losing to Laurel 14-12 in the first game of the championship round, the Milton 8-10 All-Stars...

Cape/Georgetown Junior All-Stars defeat Lower Sussex

Dan Cook
3 days ago
The Cape/Georgetown Junior League All-Stars opened the District 3 tournament with a bang as they...

Sidelines: Victory is sweet for women’s soccer team

6 days ago
On Sunday, the U.S. Women’s National Soccer team defeated the Netherlands by the score of 2-0 to...

Rehoboth hosts 38th USLA Mid-Atlantic Regional...

Dan Cook
6 days ago
The USLA Mid-Atlantic Regional Championships were held in Rehoboth Beach July 10. The 38th annual...

Muppets are the serious players behind Cape’s...

Dave Frederick
6 days ago
One Mississippi, two Mississippi - I’m at home among football guys. They are intense, yet they make...

Athletes of the Week July 12

6 days ago
Nick Garrett Nick just graduated from Tatnall, where he ran cross country and track. He will be...

Paul Boehmer, club fitter for the LPGA

Fritz Schranck
6 days ago
When I met Paul Boehmer in his trailer workshop at the ShopRite LPGA Classic at Seaview Resort June...

A fish tale from the ’50s

Eric Burnley
6 days ago
Last week, I received a phone call from longtime friend Sunny Crowell. He wanted to tell me about a...

Training and travel: Get workouts in on the go

1 week ago
Most American’s travel more in the summer months, and our area is a great example of that. Our...

Tips to beat the heat during your summer runs

Tim Bamforth
1 week ago
As temperatures continue to exceed 90 degrees, I thought it would be helpful to share tips for...

Lewes/Rehoboth Major All-Stars fall to Lower Sussex

Dan Cook
1 week ago
The Lewes/Rehoboth Major League All-Stars dropped a 7-2 decision to Lower Sussex July 10 at the...

Henlopen Soccer Camp makes World Cup hopefuls

Dan Cook
1 week ago
The Henlopen Soccer Club elementary soccer camp was held at Cape Henlopen High School’s Bermuda...

Wagoner locks in his hubs to win Dewey Beach Liquors 5K

Dave Frederick
1 week ago
A total of 286 5K runners ran by Dewey Beach Liquors at 7:30 a.m. on a Sunday morning, but it was...

Sports Briefs Summer 2019

1 week ago
Open house July 13 at Ommelanden hunter center DNREC’s Division of Fish & Wildlife will hold an...

Milton 8-10 All-Stars move to District 3 final

Dan Cook
1 week ago
The Milton 8-10 All-Stars came from behind to beat Lower Sussex 5-4 July 9 to move to the finals of...

10th and final Fritchman 5K attracts 312 runners

Dave Frederick
1 week ago
The 10th and final Kelly J. Fritchman Memorial 5K and Kiddie K attracted 312 runners July 6 on the...

21 states represented at Red, White and Blue 5K

Dave Frederick
1 week ago
The Red, White and Blue 5K and Kiddie K, held July 4 at Rehoboth Beach Country Club, attracted 447...

Country is kookoo for Coco Gauff

Dave Frederick
1 week ago
Kookoo for Coco - I watched the improbable comeback win July 5 in the third round of Wimbledon as...

Midway Motion and Fitness members medal in...

1 week ago
Four members of Midway Motion and Fitness brought home medals in racquetball from the Senior...

Lewes/Rehoboth 8-10 All-Stars go 1-1 in District 3 play

Dan Cook
1 week ago
The Lewes/Rehoboth 8-10 All-Stars won one and lost one in the District 3 baseball tournament with a...

Milton 8-10 All-Stars win two in District 3 play

Dan Cook
1 week ago
The Milton 8-10 All-Stars defeated Laurel 9-6 July 5 and Woodbridge 5-2 July 6 to advance to the...

Sidelines: One more step!

Sumner Spence
1 week ago
The American women’s soccer team has advanced to the World Cup final on Sunday to play the...

Highlights from the Dave Reynolds Biathlon

Tim Bamforth
1 week ago
The 29th annual Dave Reynolds Biathlon and Two-Mile Walk has become a summer favorite among the...

Mayhem in the Mid-Atlantic RC race held in Milton

Dan Cook
1 week ago
The annual Mayhem in the Mid-Atlantic remote-control car races at Club Milton Speedway spun their...

A coach talking the talk shows spiritual strength...

Dave Frederick
1 week ago
Alvontae Drummond - A born-to-coach personality type, Alvontae wrestled for Milford (2013 state...

Athletes of the Week July 5

1 week ago
Alivia Heers A rising seventh-grade honor roll student at Beacon Middle School, this catcher is...

Cape Region golfers excel at Women’s and Men’s Amateurs

Fritz Schranck
1 week ago
Thirty-three golfers competed in the 2019 Women’s Amateur Championship held June 4-5 at Rehoboth...

Tips for fishing at Indian River Inlet

Eric Burnley
1 week ago
The Indian River Inlet provides a good fishing location for both shore-based and boat fishermen,...

New Cape basketball coach meets with players

Kenny Riedel
2 weeks ago
Newly hired Cape Henlopen boys’ basketball coach Shemik Thompson held a meeting with prospective...

Georgetown/Cape senior league team wins District 3...

Dan Cook
2 weeks ago
The Georgetown/Cape senior league baseball team won the District 3 crown July 2 with a 12-2 win...

Top three runners break 17 minutes at Outlet Liquors 5K

Dave Frederick
2 weeks ago
The 16th annual Outlet Liquors 5K, contested June 30 in Dewey Beach, attracted a fast field of 245...

Success in training requires a good night’s sleep

2 weeks ago
Sleeping patterns play a large role in an individual’s exercise habits. How much sleep you get,...

Lewes/Rehoboth majors fall to Laurel, Lower Sussex

Dan Cook
2 weeks ago
The Lewes/Rehoboth Major League All-Stars delivered four hits, but they could not get a run home as...

Surf-fishing permit cap reached

2 weeks ago
DNREC’s Division of Parks & Recreation announced July 2 that it has reached its cap of 17,000...

Francisco Puac wins Firecracker 5K in 16:55

Dave Frederick
2 weeks ago
The 29th annual Beach Paper Firecracker 5K, run June 28 on the Grove Park course in Rehoboth, was...

Quietly charismatic coach Big Aug Micelli taught 60...

Dave Frederick
2 weeks ago
Big Aug - Teacher/coach Augustine Micelli passed away June 29 at the age of 85. “Big Aug” taught...

Georgetown/Cape senior league team falls in opening...

Dan Cook
2 weeks ago
The Georgetown/Cape senior league baseball team fell to Nanticoke/Laurel 9-7 June 28 in Georgetown...

Broschard and Geiersbach win Annual Dave Reynolds...

Dan Cook
2 weeks ago
The 29th annual Dave Reynolds Biathlon took to the Rehoboth Boardwalk June 30, and Xander...

Lewes/Rehoboth major girls defeat Milton

Dan Cook
2 weeks ago
The Lewes/Rehoboth Major All-Stars squeaked out a 3-2 victory over Milton June 28 to start the...

New Delaware Sport Fishing license plates announced

2 weeks ago
The Department of Natural Resources and Environmental Control’s Division of Fish & Wildlife...