Sports

PJ & Meg’s High School lax camp returns to Cape

Dan Cook
2 weeks ago
PJ Kesmodel and Meg Bartley’s High School Lacrosse Camp hit Legends Stadium and Champions Stadium...

WPS athletes selected for all-star lax teams

2 weeks ago
Worcester Prep rising seventh-graders Caitlin Williams and Mary Kate Barnhart, along with rising...

Rodriguez wins Jungle Jim’s 5K in 17:26, then runs...

Dave Frederick
2 weeks ago
Martin Rodriguez beat some runners two times June 23 at the Jungle Jim’s 5K Splash, which attracted...

Fast friends and slower times at 23rd Bill Degnan 5K

Dave Frederick
2 weeks ago
Fast friends are slower than they were 23 years ago, but they still show up every year on a Sunday...

17th Northbeach 5K draws 184

2 weeks ago
The 17th annual Northbeach 5K drew nearly 200 participants to Dewey Beach June 24 to run with clear...

Sports management requires organization, flexibility...

Dave Frederick
2 weeks ago
Sports management - Oscar Madison was the messy and disorganized sportswriter in the play “The Odd...

Beach Blast features 500 lax games over three days

Dave Frederick
2 weeks ago
Two days of threatened rain at the Beach Blast Lacrosse Lacrosse Tournament at Cape Henlopen High...

Cape represented well in Blue-Gold football game

Dan Cook
3 weeks ago
Retiring Cape head coach Bill Collick went out on top, as his Gold squad defeated the Blue team 24-...

29 runners complete three races in three days

Tim Bamforth
3 weeks ago
The Seashore Striders Triple Crown Series was held last weekend, with three races in three days in...

Gold team practices ahead of 63rd annual game

Dave Frederick
3 weeks ago
On a late Wednesday afternoon, June 20, down the road from the Milford Grotto, it was pizza oven...

Athletes of the Week June 22

3 weeks ago
Nate Elliott Nate made a great impression at Henlopen Soccer Club Soccer Camp this week at Cape...

Cape girls’ soccer gives postseason awards

3 weeks ago
The 2018 Cape girls’ soccer squad recently celebrated its season with a banquet and awards...

Henlopen Soccer Club Youth Soccer Camp returns to Cape

Dan Cook
3 weeks ago
The Henlopen Soccer Club Youth Soccer Camp was held at the Cape Henlopen High School Bermuda grass...

Twin Capes added to state’s artificial reef stock

Eric Burnley
3 weeks ago
On Friday, June 15, I was at the Del-Jersey-Land Reef for the sinking of the former Delaware River...

DSGA scholarship winners announced

Fritz Schranck
3 weeks ago
The Delaware State Golf Association Scholarship Fund announced this year’s winners at the Rehoboth...

Two lunch ladies named Bill at Father’s Day 5K

Dave Frederick
3 weeks ago
Lunch Lady Land - Young punk comedian Adam Sandle r released his song “Lunch Lady Land” back in...
VIDEO

Andy & Opie Kids Fishing Tournament draws big crowd

3 weeks ago
Catfish, bluegills, sunnies and even a turtle were just some of the creatures caught at the Andy...

Koepka makes history

Sumner Spence
3 weeks ago
Golf On Sunday, Brooks Koepka became the first person in 29 years to win back-to-back US Open golf...

Bryan Mack runs for funds for Brozey Scholarship

3 weeks ago
Cape 2008 graduate Bryan Mack recently donated more than $750 to the Scott Brozey “Lead by Example...

PJ & Meg's Vikings Lacrosse Camp heats up Cape turf

Dan Cook
3 weeks ago
More than 100 campers took part in the Vikings Lacrosse Camp June 18-20 at Cape Henlopen’s turf...

Trent Sewell beats a fast field to win Father’s Day...

Dave Frederick
3 weeks ago
A total of 375 runners snaked through the starting chute June 17 for the 28th edition of the Father...

Cape girls’ lax banquet celebrates season

Dan Cook
3 weeks ago
The Cape girls’ lacrosse team celebrated its 10th consecutive DIAA state championship at an end-of-...

Big Fish covers cost for 12 kids to attend 76ers day...

3 weeks ago
The Big Fish Charitable Foundation donated $4,680 to cover the cost for 12 children from the City...

Bethany Killmon breaks 20 minutes in Milton Irish...

Dave Frederick
3 weeks ago
A total of 116 runners left the Broadkill River Basin in their wake June 16 for the eighth running...

The Tooth Fairy’s rate of exchange has gone up over...

Dave Frederick
3 weeks ago
Jackson Yngve - Just 6 years old, Jackson ran a 5K on Father’s Day with his dad Kurt . Jackson...

Georgetown Library 5K kicks off Triple Crown weekend...

Dave Frederick
4 weeks ago
The 15th annual Georgetown Library 5K run attracted 60 runners June 15 to West Pine Street along...

Three races in three towns in three days

Tim Bamforth
1 month ago
The fifith annual Triple Crown Race Series will be held this weekend with three races in three days...

Cape boys’ lax plays well in Blue-White All-Star game

Dan Cook
1 month ago
The Cape Henlopen boys’ lacrosse team sent three players to the annual Delaware Lacrosse Foundation...

The Zen Master inducted into Del. Lacrosse...

Dave Frederick
1 month ago
A moment of Zen - The Zen Master of Cape girls’ lacrosse, the creator of concentric circles of...

Cape girls’ lacrosse excels in Blue-White All-Star game

Dan Cook
1 month ago
Cape girls’ lacrosse was represented by Mallory Jones, Victoria Lockwood and Lindsay Monigle on the...

Athletes of the Week June 15

1 month ago
Solomon Cox A 2014 Cape Henlopen graduate with the best nickname – Yum Yum – ran cross country as a...

Come to the party

Fritz Schranck
1 month ago
Tonight’s the night for my first book signing at Browseabout Books on Rehoboth Avenue, between 5...

The weather outside is (not) frightful

Eric Burnley
1 month ago
If the weather reports are correct, and that’s a big if, this weekend will be the first in more...

Rickards and Re reflect on the past and look toward...

Dave Frederick
1 month ago
On Feb. 22, a little past past 8 p.m., with 2:43 left in a basketball game at the Milford Central...

Let the LeBron sweepstakes begin!

Sumner Spence
1 month ago
Basketball: Now that the NBA season has come to a close, the biggest NBA summer story will be where...

Cape baseball all-stars play in Blue-Gold game

Dan Cook
1 month ago
People ask, what else could the Cape baseball seniors do to top the 5-3 state championship victory...

Cape Sprint Triathlon won by police officer Adam...

Dave Frederick
1 month ago
Swimmers became bikers then transitioned to runners on a misty June 10 morning at the 18th annual...

Ice cream the reward at Stop, Drop and Run 5K

Nick Roth
1 month ago
A humid June 10 morning greeted 149 runners for the fourth annual Stop, Drop and Run 5K in Lewes...

ResortQuest Pro Women’s Open returns to Sea Colony

1 month ago
After an hour and 24 minutes on Court 23, top-seeded Grace Min defeated No. 3 seed and 2014 winner...

Some have jerseys to wear at Blue-Gold 5K, others do...

Dave Frederick
1 month ago
New jersey or no jersey - My son Jack was a first-team All-Henlopen Conference end on both sides of...

Cape boys’ lacrosse team holds banquet

Dan Cook
1 month ago
The Cape Henlopen boys’ lacrosse team held its end-of-season banquet June 7 at Ivy in Dewey Beach...

Blue-Gold All-Star 5K attracts former players,...

Dave Frederick
1 month ago
The 15th annual Blue-Gold All-Star 5K attracted 177 runners, including former players, coaches and...

48th annual Special Olympics Summer Games take over...

Dan Cook
1 month ago
The 48th annual Special Olympics Summer games were held at the University of Delaware athletic...

Two tees, two trees

Fritz Schranck
1 month ago
When Chris Adkins gets an idea in his head, he tends to follow through on it. Last winter, the co-...

World Cup Preview

Sumner Spence
1 month ago
Soccer: For the first time in 28 years, the United States will not be competing in the world's...

Cape Henlopen Triathlon set for June 10

Tim Bamforth
1 month ago
The Cape Henlopen Triathlon will take place Sunday, June 10, at Cape Henlopen State Park in Lewes...

I’m the guy who knows the most people who don’t know...

Dave Frederick
1 month ago
Coming of age - My mantra out in the wilds of the Delaware sports landscape is “I’m the guy who...

Athletes of the Week June 8

1 month ago
Leah Barry A great lacrosse teammate and friend, a rock-steady defender with real value as a change...

200-pound shark takes Mako Mania in OCMD

Eric Burnley
1 month ago
On Friday, June 1, the FOMO, out of Lewes Harbour Marina, brought to the scales a 200.9-pound mako...

Cape baseball’s story was legendary the moment it...

Dave Frederick
1 month ago
Stoic and unflappable Cape pitcher David Erickson stood alone after the the Vikings’ state...