Sports

Mooo Run is not about branding like the Dogfish Dash

Dave Frederick
2 weeks ago
The Udderly Fun Mooo Run 5K Sept. 22 at Hopkins Creamery doesn’t draw numbers like the Dogfish Dash...

Cape volleyball rolls over Lake

Dan Cook
2 weeks ago
The Cape volleyball team got back on the winning track Sept. 24, as they earned a 25-12, 25-14 and...

Cape wins Kilby Bowl 1-0

Dan Cook
2 weeks ago
Most parents say they want their kids to be better than them. But Indian River coach Steve Kilby...

Delmar hockey dominates Cape 4-0

Dave Frederick
2 weeks ago
Delmar field hockey played it forward against Cape on their home field Sept. 24, except when they...

Dane is in the game from jump to touchdown

Dave Frederick
2 weeks ago
The Water Boy - Dane Harrigan-Ferro is the water boy, ball boy and all-around fixer on the Cape...

Holly Grove soccer shuts out Royals

Dan Cook
2 weeks ago
The Delmarva Christian soccer squad fell to 2-3 with a 3-0 loss to Holly Grove Sept. 20 and a 9-0...

Royals field hockey falls to Holly Grove

Dan Cook
2 weeks ago
The Delmarva Christian field hockey team dropped a 5-0 game to Holly Grove Sept. 20 at home. It was...

Smith scores with 42 seconds left as Cape hockey...

Dave Frederick
3 weeks ago
It was Cape’s 11th corner in a scoreless game versus visiting Padua Sept. 21. There were 42 seconds...

Stonebraker sets 1,000th assist for the Royals

Dan Cook
3 weeks ago
Delmarva Christian senior Ashlyn Stonebraker needed just 19 assists to reach the 1,000th of her...

Full house sees a surprise 28-14 Cape win over Milford

Dave Frederick
3 weeks ago
A full house of fans rimmed Briggs Stadium Sept. 20 for a game favoring the undefeated Milford Bucs...

First-minute goal is lone score in Cape’s 1-0 win...

Dave Frederick
3 weeks ago
Cape striker Gary Hayes is a reckless oppressor of the action on the field, hammered from the same...

It's all about football, both kinds

Sumner Spence
3 weeks ago
American football This week the Philadelphia Eagles fell behind the Dallas Cowboys in their...

Cape volleyball falls to the Eagles

Dan Cook
3 weeks ago
The Vikings volleyball team continued to struggle Sept. 19, losing 3-1 to Smyrna. After falling 25-...

Seahawks hockey grounded by the Eagles 5-2

Dan Cook
3 weeks ago
The Sussex Academy Seahawks and the Smyrna Eagles took to the turf in Georgetown Sept. 19, and...

Mulligan’s Pointe crowns club champions

Fritz Schranck
3 weeks ago
Mulligan’s Pointe held its club championships Sept. 14-15, with owner Pete Townsend winning the...

Seashore Striders XC competes at Holy Cross...

Tim Bamforth
3 weeks ago
The Seashore Striders youth cross country team competed at the Holy Cross Invitational Sept. 14 in...

Athletes of the Week Sept. 20

3 weeks ago
Ariana Adili-Khams This freshman straight out of Beacon was the closer at the Sept. 18 cross...

Angler shatters blue catfish state record

3 weeks ago
The Delaware Sport Fishing Tournament announced a new state record blue catfish caught by Colt...

How Lisa Travis went from diabetic to healthy in 90...

Chris Antonio
3 weeks ago
Lisa Travis, age 53, had been on the weight-loss roller coaster all her life. She had tried...

Sam Connors is the Crouching Tiger of Cape hockey

Dave Frederick
3 weeks ago
Corners for Connors - Sophomore Samantha Connors is the inserter on corners for the Cape field...

Campbell shines in Cape JV football win

Dave Frederick and Dan Cook
3 weeks ago
The muppets who rim the field at a Monday afternoon JV football game mostly all know each other,...

Cape girls’ cross country takes down CR

Dave Frederick
3 weeks ago
The cross country quad meet at Sussex Central Sept. 18 is new math in real time, as boys’ and girls...

Cape volleyball falls to Newark Charter

Dan Cook
3 weeks ago
The Cape volleyball squad hit the highest of emotional highs in defeating Caesar Rodney 3-2 Sept...

Cameron Hamilton wins Dewey Beach Sprint Triathlon

Dan Cook
3 weeks ago
Cameron Hamilton, 42, of Arlington, Va., took top honors in the 23rd annual Dewey Beach Triathlon...

Cape soccer shoots down the Mallards 3-1

Dan Cook
3 weeks ago
Cape took a 1-0 lead at the four-minute mark and never looked back to earn a 3-1 win over Worcester...

Cape hockey beats Central 5-0 for 20th straight...

Dave Frederick
3 weeks ago
The Cape field hockey team dominated visiting Sussex Central Sept. 17 at Champions Stadium, winning...

Sports Briefs Fall 2019

3 weeks ago
Cape Henlopen Senior Center seeks billiards players Anyone age 50 and older who likes to play pool...

Golf fundraiser to benefit Seaford Swimming...

3 weeks ago
The Seaford Swimming Association will host its inaugural golf tournament fundraiser Saturday, Oct...

Ronald McDonald is not just some clown, he’s a...

Dave Frederick
3 weeks ago
Do the Hustle - I cover the Hustle for the House Ronald McDonald 5K each year because that clown is...

Smith goal, Geppert save secure Cape’s 1-0 win over...

Dave Frederick
4 weeks ago
An unsettled situation in front of the Tower Hill goal cage with 21:57 left in the first half...

Caravel volleyball spikes a 3-0 loss on the Royals

Dan Cook
4 weeks ago
Cape graduate Mike Leclerc brought his Caravel volleyball team to Delmarva Christian for a Sept. 13...

Cape volleyball beats Caesar Rodney 3-2 for first...

Dave Frederick
4 weeks ago
A cold front brought the rain and fans brought the thunder Sept. 12 inside Cape’s Big House. The...

Cape football falls to William Penn

Dan Cook
4 weeks ago
The Cape football team fell to 0-2 with a 27-6 loss to the Colonials Sept. 14 in New Castle. With...

Caesar Rodney soccer rides over Cape 4-0

Dan Cook
4 weeks ago
Cape soccer went to 1-1 last week, beating Seaford 4-0 Sept. 10 before falling to 2018 DIAA...

Sussex Academy soccer defeats Royals 9-1

Dan Cook
4 weeks ago
Sussex Academy took advantage of Delmarva Christian’s low numbers to wear down and defeat the...

Royals hockey falls to Sts. Peter & Paul

Dan Cook
4 weeks ago
Delmarva Christian High field hockey moved to 1-2 Sept. 11 as they fell to visiting Sts. Peter...

Joey Hawley wins two 5K races while on vacation

Dave Frederick
1 month ago
Joey Hawley, 31, from Irwin, Pa., spent his vacation at the beach winning a pair of Seashore...

The Phillies are missing a big opportunity

Sumner Spence
1 month ago
Second place in the National League Baseball wildcard race is still wide open. If the Phillies...

Athletes of the Week Sept. 13

1 month ago
Marcella Sabbagh No surprise in her hometown that Christopher Newport University freshman field...

Sussex Tech JV defeats Cape 24-0

Dan Cook
1 month ago
The visiting Sussex Tech JV football squad used big plays to open up a tight defensive battle to...

Michael Powell, Tristan Ridings win Diamond State...

Chris Flood
1 month ago
Hurricane Dorian brought strong wind and driving rain Sept. 6, but less than 24 hours later, the...

Turnout for Run, White & Blue 5K is 520

1 month ago
The 6th annual Run, White & Blue 5K was held Sept. 5 at Delaware Tech in Georgetown with 520...

I make snap judgments a thousand times every game

Dave Frederick
1 month ago
Startle and shutter reflexes - Tuesday afternoon, I was at periscope depth of field with a 450-...

High-end putters feature low balance points

Fritz Schranck
1 month ago

Steve Sacks and Richard Parente have enjoyed long and distinguished careers in the golf equipment...

Hurricane stirs up surf, doesn’t hinder fishing

Eric Burnley
1 month ago
I arrived at Indian River Inlet around 0545 Tuesday, Sept. 10, with plans to fish the magic hour...

Cape volleyball falls to Indian River 0-3

Dan Cook
1 month ago
The Cape volleyball team took to the hardwood of Indian River and when the final point was over,...

Delmar goes catnip crazy on Ravens, winning 11-0

Dave Frederick
1 month ago
Delmar field hockey rolled onto the green Bermuda turf at Sussex Tech Tuesday afternoon like...

Young guns race, they don’t run, when they see the...

Dave Frederick
1 month ago
The sixth annual Run, White and Blue 5K was held Sept. 5 at the Del Tech Owens Campus in Georgetown...

Delmar and Cape win Tournament of Champions games at...

Dave Frederick
1 month ago
A double dose of Delaware field hockey took place at DE Turf Saturday Sept. 7, billed as the...

Dylan Smiley smashes the field at the Gary Lister 10...

Dan Cook
1 month ago
The 43rd Annual Gary P. Lister Bottle & Cork 10-Miler and 5K Run/Walk took place Sept. 7 in...