People in Sports

Sports Editor Emeritus

Email Fredman at fredman@capegazette.com

Facial recognition and casual conversation here on...

Dave Frederick
5 hours ago
Text talk - Nice threads. Ever get a text message “Call me” and mostly we text back, “Why,...

Looking back 20 years with Cape quarterback Jonny...

Dave Frederick
4 days ago
Jonny Howard - The No H Cape quarterback, wearing his black Big H logo Under Armour shirt, showed...

Person-to-person connection is as real as it gets

Dave Frederick
1 week ago
It got real quick - The Tunnel to Towers 5K Aug. 10 at Cape brought together shared memories and...

Fall season finds a diverse array of Cape athletes...

Dave Frederick
1 week ago
Fall fashions - This segment features Cape athletes wearing college uniforms across the array of...

Summer runners size you up and shake you down

Dave Frederick
2 weeks ago
Peeps get chicked - Brittany Lang, 21, beat 195 runners to the finish at the Greene Turtle 5K on...

Children circle us like a galaxy of stars

Dave Frederick
2 weeks ago
Heroes and friends - Our heroes form a galaxy of stars, and our stars are children. July 31 was...

Summer wrestling: getting stronger, gaining...

Dave Frederick
3 weeks ago
Team Delaware - Let’s talk wrestling, because it’s not running or Little League, lacrosse or...

Camps, competitions and the cost of being a player

Dave Frederick
3 weeks ago
My school is broken - Eve Parker is 7 years old; her family is new to the Cape district. I asked...

Five Dollar Lax Camp as cool as ice-cold lemonade

Dave Frederick
4 weeks ago
Five Dollar Lax Camp - Quinn Nutter and Shelby Manlove ran a little lacrosse clinic for younger...

Cape lands a gem in ESL teacher Carla Yngve

Dave Frederick
1 month ago
Carla cruises to Cape - Cape captured a gem Thursday with the hiring of Carla Phillips Yngve as an...

Bikers bogart the flyways and byways; walking is...

Dave Frederick
1 month ago
Mosquito Coast - Save the application of Off! and Skin So Soft. Once ravenous marsh-side mosquitoes...

Muppets are the serious players behind Cape’s...

Dave Frederick
1 month ago
One Mississippi, two Mississippi - I’m at home among football guys. They are intense, yet they make...

Country is kookoo for Coco Gauff

Dave Frederick
1 month ago
Kookoo for Coco - I watched the improbable comeback win July 5 in the third round of Wimbledon as...

A coach talking the talk shows spiritual strength...

Dave Frederick
1 month ago
Alvontae Drummond - A born-to-coach personality type, Alvontae wrestled for Milford (2013 state...

Quietly charismatic coach Big Aug Micelli taught 60...

Dave Frederick
1 month ago
Big Aug - Teacher/coach Augustine Micelli passed away June 29 at the age of 85. “Big Aug” taught...

Vezmar of Milford barefoots Hospice Hotfoot 5K

Dave Frederick
1 month ago
Hotfoot Hospice - David Vezmar, 45, lives in Milford, so it wasn’t much of a jaunt for him to...

Elephant towers over the herd at Jungle Jim’s 5K

Dave Frederick
1 month ago
Billy and Uncle Bill - Young Billy Lingo, all-state attack on Cape’s lacrosse state championship...

Reds Spirit Award winners found on 20-year-old...

Dave Frederick
1 month ago
Reds Spirit Award - Aurelio “Reds” Maestri emigrated to Lewes from Austria in the late 1940s at the...

Kids are naturally cool don’t ask them to perform

Dave Frederick
2 months ago
Kids are cool - Someone once said to me, “little kids seem to like you, Fredman. Why is...

Cape boys’ lacrosse players go hard and you can...

Dave Frederick
2 months ago
Simply the best - I have been saying this over the last 25 years: “The Cape boys’ lacrosse team is...

Bloodied warrior Matt Prestipino all about the grit...

Dave Frederick
2 months ago
Draw blood - Matt Prestipino, a senior long pole dirty worker on Cape’s lacrosse team, was floating...

Summer sports stories take over as schools shut down

Dave Frederick
2 months ago
Shut down scribe - Scholastic sports take a rest for a couple of summer months as they have the...

Protection of runners becoming cost-prohibitive

Dave Frederick
2 months ago
The Great Schnozzola - Jimmy Durante, a vaudevillian comedian and radio and TV personality from the...

I never liked fishing with the fleet; I’m an obtuse...

Dave Frederick
2 months ago
Most goals attract most reporters - The Cape win over Archmere May 29 took a long time. When...

Hands across the generations, the connectedness of...

Dave Frederick
2 months ago
Hank and Luke - Hank and Luke D’Ambrogi, Cape lacrosse players, were mildly surprised when walking...

In shared realities of sports, sometimes we see the...

Dave Frederick
2 months ago
Players of the Game - I create my own realities, and most times there are other people inside my...

Fast Times at Sussex Central High; sprinters snap...

Dave Frederick
2 months ago
Five fast guys - The Sussex Central boys’ track team won both sprint relays in the Division I State...

Lindsay and Lopez last girls to play goalie for boys...

Dave Frederick
3 months ago
Dos porteros - The Beacon boys’ lacrosse team finished the season 8-0-1 and never gave up more than...

Get the shot and the story will follow

Dave Frederick
3 months ago
Got it! But missed it! Fleet-footed Alia Marshall scored her 100th career lacrosse goal on the...

Great-grandfathers on game day, hands across the...

Dave Frederick
3 months ago
Captain and Chief - The connections are there, but you have to see them, and you have to know the...

Young guns of lacrosse get to ‘play’ on Cape’s turf...

Dave Frederick
3 months ago
Little Laxers - Four young players got to dress up and warm up with the Cape varsity team May 3, as...

The affection connection bridging the generations at...

Dave Frederick
3 months ago
The sea of history - I’m just another old guy who claims he feels younger today than he did when...

I rolled the coin of comedy-tragedy right down the...

Dave Frederick
3 months ago
Missed clues and misinterpretations - Privilege has its place in American private education, but...

Share the road. Running is not a real sport like...

Dave Frederick
3 months ago
Real sports - I remember when runners first began running early morning races from Anglers Road in...

Two standard deviations to the right of ideal weight

Dave Frederick
3 months ago
Peep and greet - I saw a friend from my Easter basket of Bermuda grass and no candy, Carla Yngve,...

Lily Ashby meets the moment with an assist from...

Dave Frederick
4 months ago
Lilies of the Field - Lily Ashby is a flower; her name could have been Blossom. She is a romp-...

Cape-Sallies showdown highlights Dave Reynolds...

Dave Frederick
4 months ago
Eyeball to eyeball - Cape beat Sallies lacrosse Friday night at Wesley Stadium 12-8. The game...

Sussex Central lacrosse kids show good old American...

Dave Frederick
4 months ago
Sussex Central lacrosse - The Golden Knights got waxed by Cape in both the JV and varsity...

A network and teenagers run Power 2 Parkinson’s 5K

Dave Frederick
4 months ago
Across the generations - The Power 2 Parkinson’s 5K held April 7 at Sussex Academy was a student-...

Being lost in the game qualifies Lilly Short as a...

Dave Frederick
4 months ago
Coaches Corner - I asked Sussex Tech soccer coach Carlos Villa, a longtime friend, to send me a...

Sonja Friend-Uhl wins masters 800-meter indoor world...

Dave Frederick
4 months ago
Sonja Friend-Uhl - Sonja won the 800-meter state title in 2:18 in 1989 while running for Cape. On...

Cape basketball coach Steve Re resigns, will focus...

Dave Frederick
4 months ago
Re resigns - March Madness is called The Big Dance, but when it comes to sports, I only dance alone...

Cape lacrosse rolls onto Bullis School campus in...

Dave Frederick
4 months ago
Buicks in parking lots - I have joked, “There are no Buicks in the parking lot of a club team...

Clearing the decks: tracking athletes and coaches

Dave Frederick
4 months ago
Injured and Ignored - Injured athletes and those not in the rotation for reasons unknown stand on...

Youngest to oldest runners embrace the day and what...

Dave Frederick
5 months ago
Sub masters - The combined ages of the first three runners at the Shamrock Shuffle 5K March...

Faith, hope and love - the three leaves of the lucky...

Dave Frederick
5 months ago
Luck of the Irish - A decade of fun St. Patrick’s Day practices has resulted in 10 straight state...

Poppy Kevin Smith is running while Joe is biding his...

Dave Frederick
5 months ago
Poppy is running, but is Joe? - Little Poppy Kevin Smith had a 30-year career working for Joe Biden...

Track has a no-cut policy and most state titles in...

Dave Frederick
5 months ago
Carnival barkers - Spring track and field has big numbers at Beacon and Mariner middle schools, and...

Cape girls’ lacrosse reconfigures, chasing 11th...

Dave Frederick
5 months ago
Reconfiguration - The 2019 Cape girls’ lacrosse team practiced on the Champions Stadium turf March...

Stratton cousins and Sussex County kinship

Dave Frederick
5 months ago
Pick-up game - The Stratton cousins Ambria and Raeonna, now seniors, have started the last four...