Cape Henlopen Senior Center, located at 11 Christian St. in Rehoboth Beach, is now offering Jazzercise classes. Instructor Chiqueta Cirwithian has been leading one-hour classes at 2 p.m., Mondays and Fridays. She also teaches at Milford Bowling Lanes. Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
The classes at Cape Henlopen Senior Center cost $2.50 per class for center members and $5 for nonmembers. For more information, Cirwithian can be reached at 302-535-2865 or email email@example.com.
Shown is Cirwithian leading a class of six students. Shown are (l-r) Cirwithian, Helen Capodanno, Gail Maynard and Beverly Fredericks.