Proud Book Store will host a reading and book signing by Zachari Breeding, registered dietitian and chef, for his new book, “The Slice Plan: An Integrative Approach to a Healthy Lifestyle and a Better You,” from 4 to 6 p.m., Saturday, July 26.
A signing and social with refreshments will follow a book reading using excerpts from “The Slice Plan.” Books will be for sale at a reduced cost. The bookstore is at 149 Rehoboth Ave., at the Baltimore Avenue end of the Village by the Sea Mall in Rehoboth Beach.
“The Slice Plan” is a healthy lifestyle guide with over 40 pages of crafted recipes. “The Slice Plan” relieves readers of mixed emotions revolving around fad dieting and weight loss, providing a simple solution for getting or staying healthy. This book explores personalized ways each reader can have a positive lifelong relationship with the food he or she loves while maintaining a healthy life.
The book allows for any reader to customize the plan for lifestyle and food preferences through easy-to-follow nutrition concepts. This is not a diet, but a plan - a plan to eat healthy, get healthy, and stay healthy.
For details, call Proud Book Store at 302-227-6969.