The Mindfulness Collaborative

Our team has trained at the best programs in the world.

Our caring and supportive team of teachers and facilitators have trained at the best programs in the world including the Mindfulness Center at Brown University, The Mindfulness & Health Institute, Oxford Mindfulness Foundation, and other top-notch programs.

Through mindfulness meditation, you develop the ability to meet each moment of your life with clarity and intention - whether you're facing challenges or experiencing joy. Rather than being overwhelmed by stress or missing out on life's beautiful moments, you learn to observe what's happening and respond with full presence. This present-moment awareness, cultivated with openness and acceptance, helps you both navigate difficulties and deeply appreciate life's gifts. It's a practical, research-supported path that honors any faith tradition.

For more information, go to mindfulness.co.