Dimitra Yoga to host full moon class on Lewes Beach Sept. 29

Dimitra Yoga offers yoga and meditation classes on Lewes Beach as the full moon rises. The next session is set for 6 p.m., Friday, Sept. 29, on Savannah Beach at the end of Savannah Road past the Dairy Queen in Lewes.  

Attuning oneself to the phases of the moon is an opportunity to reflect inward and a powerful touchstone for setting intentions. 

Participants can listen to the soft waves from the bay and the call of the seagulls while moving through soft, flowing moon salutations and concluding with a calming meditation.

Attendees should bring a towel or blanket, journal and pen, and plan to arrive 15 minutes early to park and get settled.

Participants with all levels of yoga experience are welcome. Members and nonmembers of Dimitra Yoga are invited to join. Cost is $45 per person.

To sign up, go to dimitrayoga.com. Early registration is encouraged.

Dimitra Yoga offers a variety of classes daily at its studio in Lewes, as well as on the beach and in Canalfront Park. Yoga adventures, teacher training, and online and private yoga classes are also available.