#capeswim25

Cape swim teams win Henlopen Conference championships

Dan Cook
3 months ago
Cape Henlopen swim teams made quite a splash Feb. 8, as they garnered the Henlopen Conference...

Cape swimming to compete in conference championship...

Dan Cook
3 months ago
The Cape swimming program celebrated its seniors Feb. 3, with a boys’ 112-50 win and a girls’ 108-...

Cape swimming splashes past Milford

Dan Cook
3 months ago
The Cape boys’ swim team continued to dominate its opponents with a 98-43 victory over Milford Jan...

Vikings and Seahawks battle in swimming showdown

Dan Cook
3 months ago
The Sussex Academy Aquatic Center was spilling over with excitement Jan. 27, as two of the state’s...

Cape swimming rolls over Bulldogs

Dan Cook
3 months ago
Cape swimming remained 8-0 on the season with a boys’ 101-48 and a girls’ 95-66 victory over a...

Cape swims past Caesar Rodney

Dan Cook
3 months ago
The Cape swim teams remained undefeated with a boys’ 122-48 and girls’ 107-63 over Caesar Rodney...

Cape swimming handles Lake in Henlopen Conference...

Dan Cook
4 months ago
After a month off from competition, the Cape swim teams continued their undefeated ways with boys’...

Vikings swim to victories over the Knights

Dan Cook
5 months ago
The Cape girls’ and boys’ swim teams moved to 3-0 on the season with 117-43 and 130-25 victories,...

Cape swimming starts season with a splash over Dover...

Dan Cook
5 months ago
The Cape swim teams picked up two Henlopen Conference victories over Dover and Polytech Dec. 6, at...

Cape girls’ swimming kicks off season

Dan Cook
5 months ago
The Cape girls’ swim team is looking to improve on its Henlopen North title from 2023-24 season,...

Cape boys’ swimming looks to make a splash in the state

Dan Cook
5 months ago
Winning the 2024 Henlopen North, the Henlopen Conference Championship regular-season title and the...