May is Mental Health Month: Why It Matters
Each May, we observe Mental Health Month—a time to raise awareness about mental well-being and reduce the stigma surrounding mental health conditions. With nearly 1 in 5 adults in the U.S. experiencing a mental illness each year, this observance reminds us that mental health is just as important as physical health.
This year's focus emphasizes early support, open conversations, and accessible care. Whether it’s anxiety, depression, stress, or burnout, addressing mental health concerns early can make a meaningful difference in outcomes.
What you can do this month:
- Take time to check in with yourself and those around you.
- Reach out to a healthcare provider if you’re struggling.
- Explore healthy habits—like sleep, movement, and mindfulness—that support emotional well-being.
If you would like to talk more about how we at Core Concierge Health handle mental well-being, please call or visit our website to schedule a FREE Membership Consultation TODAY.
Let’s make mental health a priority—this month and every month.
Core Concierge Health
19330 Lighthouse Plaza Blvd.
Rehoboth Beach, DE 19971
phone: 302-585-8022
