The end of January is almost near. Did you create a health and fitness New Year's Resolution Goal? The beginning and the end of the week, month, and year are great times to do check-ins and see what’s working or not. Didn’t create a goal? Start one today!
Let our experienced and friendly personal trainers help you achieve any fitness goal you may have! Whether it be losing weight, hitting a new PR, starting a new sport like running, or feeling more comfortable and confident working out at a gym.
Interested in learning more? Contact Adam Howard (Owner and personal trainer at The Body Shop Fitness Center).
Email: Adamtrainz@aol.com
Cell: 302-745-4622
Gym Phone: 302-226-0920
Rates:
30 min. PT session $40
60 min. PT session $70
Cardio Interval Training Session $40
30 min. Stretch Session $45
We’re located in Downtown Rehoboth Beach. Just walking distance from the beach!
The Body Shop Fitness Center
70 Rehoboth Ave
Rehoboth Beach, DE 19971
