Dimitra Yoga benefit class set at Grain on the Rocks June 24

Dimitra Yoga will present a 60-minute all-levels flow class at 9 a.m., Thursday, June 24, on the lawn near Grain on the Rocks at the Lewes ferry terminal. 

Register in advance on the schedule page of dimitrayoga.com or just show up with $20 cash donation and a towel or yoga mat.

All funds generated from the class go toward Kari Nietert’s Go Fund Me account. Many community members know and love Nietert for her beautiful energy and incredible talent as a yoga teacher and massage therapist. In January, she was severely injured when she fell 35 feet off a rock-climbing wall. In that moment, her life was altered. Her road to recovery is slated as a long path, full of twisting roads, immense physical challenges and mental endurance.

This special class will continue at 9 a.m., the last Thursday of the month, July 29,  Aug. 26 and Sept. 23.

After class, participants are encouraged to stay for brunch at Grain overlooking the bay. Yoga class participants receive a coupon for a free mimosa, bloody mary or nonalcoholic beverage with food purchase.

Dimitra Yoga is a community of teachers, students and healers who are dedicated to promoting health and happiness along the beaches and beyond. Dimitra Yoga offers yoga classes at the studio in Lewes, on the beach daily during the summer, virtual classes, private lessons, massage and wellness services, plus yoga teacher training and yoga adventures.