Dining with Diabetes classes start March 7

The University of Delaware Cooperative Extension will host Dining with Diabetes, a four-session workshop, from 10 a.m. to 12 p.m., Tuesdays, March 7, March 14, March 21 and March 28, at the Georgetown Public Library.

Designed for people with diabetes and their families and open to anyone with or without diabetes, the series includes diabetes education, cooking demonstrations and tasting of healthy foods. After each lesson, participants will take home recipes and knowledge about how to manage diabetes in their daily lives. Attending all sessions is recommended.

Participants will learn strategies to manage their diabetes through meal planning, food selection, portion control, and label reading. The fee for the series is $50.

To register, go to udel.edu/0010221.

For more information, contact Kimi Moore at 302-730-4000 or kamoore@udel.edu.