HealTree will host Let’s Grow: A Vision Board Workshop facilitated by Dr. Alexis McKenzie from 10 a.m. to 12 p.m., Saturday, Jan. 29, at 1632 Savannah Road, Unit 9, Lewes,
The creation of a vision board brings energetic intentions to one’s goals. People’s brains respond with an increase of dopamine production. Dopamine functions as a motivator and creates the feeling of pleasure when one achieves a goal. Each small, completed step increases motivation and determination. These repeated actions, done consecutively over time, lead to goal attainment.
McKenzie holds a doctorate degree in metaphysical science. A holistic counselor, reiki master and artist, she has been creating and teaching vision board workshops for the last seven years.
Vision boards are used to help people attract their hopes, dreams and aspirations. McKenzie encourages the use of photos, words, tagboard, and any other special items participants may want to bring, such as personalized photos or other meaningful pieces. Cost is $50 per person. All basic supplies are included.
Images used to create vision boards are powerful communication tools for the unconscious, which drives 90 percent of people’s behaviors. Creating a vision board can solidify the alignment between people’s conscious, goal-oriented selves and the deeper parts of their consciousness.
To sign up, go to healtree.co. For more information, call 302-827-4683.
HealTree is a holistic wellness center that offers psychotherapy, groups and workshops to assist individuals in cultivating their natural ability to grow and heal so all beings may thrive. HealTree offers a safe, accepting place for humans to explore their inner worlds. People, like trees, are incredibly resilient. HealTree provides the space for individuals to grow strong roots so they may learn to weather any storms life sends their way.