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Worcester Prep promotes student wellness
WPS seniors Ryan Mann, of Bishopville, Md., left, and Avery Roselle of Rehoboth Beach let off some steam while practicing yoga during the Wellness @ Worcester event. SUBMITTED PHOTOS
May 3, 2025
WPS sophomores (l-r) Gabriella Damouni of Lewes; Sydney Parker of Snow Hill, Md.; and Isha Garg of Berlin, Md., soak up some sun while practicing yoga.
WPS juniors Tyler Netting of Dagsboro and Marina Farlow of Berlin, Md., use adult coloring books for stress relief during the Wellness @ Worcester event.
WPS senior Sydney Tingle of Fenwick Island spends some time with Sprinkles, a trained therapy dog from Pets on Wheels of Wicomico County.
WPS junior Chase Ginnavan of Berlin, Md. takes his turn at Giant Jenga.
As AP exams approach, Worcester Prep’s Upper School students took a moment to unwind during Wellness @ Worcester, a program designed to alleviate stress during a typically hectic time.
The last couple months of school can be stressful for students as they try to complete academic obligations before summer break. Wellness @ Worcester was launched last year as an initiative to support the physical and mental well-being of Upper School students.
Spearheaded by senior Lydia Schwartz in collaboration with the College Counseling program, the event introduces students to a holistic approach to health, focusing on stress management, study skills and healthy lifestyle choices.
Upper School students recently enjoyed a visit from Pets on Wheels of Wicomico County. As a certified handler for National Canine Therapy Dogs and the youngest member of Pets on Wheels, Schwartz is well-versed in the uplifting impact animals can have on human spirits. Her service, alongside her pug Sprinkles, has touched numerous lives across hospitals, nursing homes and educational institutions.
While taking advantage of the warm weather, students also enjoyed yoga on the lawn led by Upper School English teacher Elana Zambori, playing Giant Jenga, axe-throwing, and blowing bubbles outside. Inside, they ate healthy snacks while using adult coloring books, writing thank-you cards to family and friends, and releasing some tension with Play-doh.
