YMCA Healthy Kids Day to be held April 20

The Sussex Family YMCA will host its annual Healthy Kids Day from 10 a.m. to 2 p.m., Saturday, April 20, at 20080 Church St., Rehoboth Beach. This free event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season.

“It is vital for kids to stay active in the spring and summer months, both physically and mentally,” said Jarrett Royster, YMCA of Delaware CEO. “At the Y, we believe in providing safe spaces and resources to ensure all children have access to what they need to reach their full potential, no matter the time of year. This community-wide event offers families the opportunity for a little family fun while learning about the importance of moving and learning all summer long.”

Healthy Kids Day is the Y’s national initiative to improve the health and well-being of kids and families. The goal of the day is to get more kids moving and learning, creating healthy habits they can continue while they’re away from the classroom.

When kids are out of school, they can face hurdles that prevent them from reaching their full potential. Research shows that without access to out-of-school learning activities, kids fall behind academically. Kids also gain weight twice as fast during the summer as compared to during the school year.

Through programs like summer camp, teen leadership programs, sports, swimming and more, the YMCA can help ensure all children stay active and reach their full potential even during out-of-school time.

Thanks go to Sussex Family YMCA sponsors: Army National Guard, Rotary Club of Lewes-Rehoboth Beach, and Sylvan Learning.

At the Y, no family is ever turned away because of an inability to pay. The YMCA of Delaware awards financial aid to community members based on the family’s annual income. To learn more about the YMCA Open Doors financial assistance program, go to ymcade.org/membership/financial-assistance.