Start with Cranberries & Apples

December 26, 2019

Lucky for us my visiting daughter creates amazing plant-based dishes from ingredients on hand, no recipe. We followed her around the kitchen as she pulled a bag of cranberries from the freezer, a bag of apples from the pantry, a few spices from the spice rack, and a little sugar from the shelf. After sorting, peeling, chopping and mixing, she concocted a topping of oats, almond flour, whole grain wheat flour, cinnamon, brown sugar, walnuts with applesauce and plant milk for moistening.  The results after an hour at 350—a delicious, festive dessert for the whole family!

  • Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.

    A heart attack turned her life upside down at age 70.

    Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.

    To contact Ms. Greet, email

    For more information on plant-based eating go to

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