Quickest Black Bean Salad prepared and served for The World Peace Diet Study Group at Osher Lifelong Learning Institute at the University of Delaware in Lewes
Recipe from PREVENT AND REVERSE HEART DISEASE by Caldwell Esselstyn, M.D.
Biology Professor Tom Lord assures Greg that the very structure of every bean and every kernel of corn in this tasty bean salad is made of protein. No meat, no dairy, no oil, no problem!
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
