A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.
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Most Popular
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(28,195)
Nor’easter batters coastal Sussex...
-
(9,887)
Fire destroys home in Dewey Beach
-
(9,609)
Delaware braces for major weekend...
-
(7,992)
Clear Space reaches new low for Lower...
-
(6,633)
Sussex OKs commercial piece of...
-
(5,537)
Rehoboth man charged with...
-
(4,611)
West Virginia man charged in Dewey...
-
(4,529)
Sand tiger shark caught off Savannah...
-
(4,321)
Rehoboth bulking up Boardwalk,...
-
(4,080)
Lewes Diner closing Oct. 19