#capeswim25

Cape swim teams win Henlopen Conference championships

Dan Cook
8 months ago
Cape Henlopen swim teams made quite a splash Feb. 8, as they garnered the Henlopen Conference...

Cape swimming to compete in conference championship...

Dan Cook
8 months ago
The Cape swimming program celebrated its seniors Feb. 3, with a boys’ 112-50 win and a girls’ 108-...

Cape swimming splashes past Milford

Dan Cook
8 months ago
The Cape boys’ swim team continued to dominate its opponents with a 98-43 victory over Milford Jan...

Vikings and Seahawks battle in swimming showdown

Dan Cook
8 months ago
The Sussex Academy Aquatic Center was spilling over with excitement Jan. 27, as two of the state’s...

Cape swimming rolls over Bulldogs

Dan Cook
8 months ago
Cape swimming remained 8-0 on the season with a boys’ 101-48 and a girls’ 95-66 victory over a...

Cape swims past Caesar Rodney

Dan Cook
9 months ago
The Cape swim teams remained undefeated with a boys’ 122-48 and girls’ 107-63 over Caesar Rodney...

Cape swimming handles Lake in Henlopen Conference...

Dan Cook
9 months ago
After a month off from competition, the Cape swim teams continued their undefeated ways with boys’...

Vikings swim to victories over the Knights

Dan Cook
10 months ago
The Cape girls’ and boys’ swim teams moved to 3-0 on the season with 117-43 and 130-25 victories,...

Cape swimming starts season with a splash over Dover...

Dan Cook
10 months ago
The Cape swim teams picked up two Henlopen Conference victories over Dover and Polytech Dec. 6, at...

Cape girls’ swimming kicks off season

Dan Cook
11 months ago
The Cape girls’ swim team is looking to improve on its Henlopen North title from 2023-24 season,...

Cape boys’ swimming looks to make a splash in the state

Dan Cook
11 months ago
Winning the 2024 Henlopen North, the Henlopen Conference Championship regular-season title and the...