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Daily Dharma: Aerial Happy Baby Pose

- Private group -
March 28, 2012

Only a few days left for 50% off private aerial yoga classes.  Special ends March 31st. Whether you are in Philly or Rehoboth make an appointment today to learn a new way to fly and free your mind!

Calm the brain and help relieve stress and fatigue while getting a gentle stretch in the inner groin and back of the spine with Happy Baby Pose, demonstrated to the left in the aerial yoga style.

Aerial yoga allows practitioners to sink into their practice more quickly, to deepen stretches, to find proper alignment naturally, and to reap the benefits of inversions without strain on the joints of the body. Aerial Yoga allows practitioners to invert without strain to the neck or joints, allowing for surrender into a posture and full benefits. You will find that your mind clears, shifting to become open, aware, present.

Aerial Yoga should only be practiced under the supervision of a certified Aerial Yoga Instructor.

Join us during one of our classes

CLASS SCHEDULE

or schedule a private class with a friend!

$35.00 Private Aerial Yoga Instruction this month only with new Aerial Yoga Instructors: Fania Tsakalakos & Dani Boden in our Philly location, Judi Block at our Rehoboth location and Cathy Brown available at both locations.

Although Fania, Dani, Judi & Cathy are new to Aerial Yoga instruction you can feel confident that you are in well qualified hands.  Fania is a certified yoga instructor & pilates trainer, Dani is a yoga instructor & personal trainer, Judi is certified yoga instructor with a specialization in prenatal yoga and Cathy is a Yin Yoga certified instructor.  Each one of these wonderful ladies has a background in fitness but are adding Aerial Yoga to their repertoire.  Visit our website or call 215-550-5344 (Philly) or 302-227-3450 (Rehoboth) to set up your private session today!

  • Special pricing for new instructors only.
  • Privite sessions are for 1-2 students max.
  • Regular pricing applies for Heather & Cameron.

New Weekday

Community Aerial Class at Kaya Aerial in Philly!

Only $10
Thursdays 7:30pm - 8:30pm
March 15th - April 15th
Drop-ins welcome
Please visit our website or call to pre-register
215-550-5344