This Is Your Sign to Choose You

January is often framed as a time for radical resolutions — but at Hiatus 24, the focus is different. This year, the studio is inviting the community to do something simpler, more sustainable, and far more powerful: choose yourself.

Hiatus 24, Lewes’ infrared hot yoga, Pilates, and wellness studio, is launching two limited-time membership offers designed to help people rebuild strength, calm their nervous systems, and feel at home in their bodies again.

This is your sign to choose YOU.

Limited-Time Membership Offers

🔥 $124 — First Month UNLIMITED Yoga & Pilates
🔥 $1,395 — ONE YEAR UNLIMITED (the best deal we offer)

Both options are designed to remove barriers and excuses — making it easier to show up consistently and reconnect with your health.

More Than a Workout — A Reset

At Hiatus 24, movement isn’t about punishment or perfection. It’s about building strength safely, improving mobility, and creating real nervous-system regulation in a world that constantly demands more.

Classes are intentionally programmed to meet students where they are — whether they’re brand new to yoga and Pilates or returning after injury, burnout, or a long break from movement.

Current class offerings include:

• Infrared Hot Yoga (26 & 2) — a traditional, therapeutic sequence focused on strength, balance, and flexibility
• Hot Vinyasa Flow — breath-driven movement that builds stamina and fluid strength
• Hot Power Sculpt Flow — strength-forward yoga with intentional transitions and core work
• Hot Pilates — low-impact, high-results Pilates that builds lean strength and stability
• Warm Pilates & Strength + Stretch — a gentler option focused on alignment, mobility, and functional strength

All classes are held in a heated infrared studio, which supports circulation, joint health, detoxification, and deeper muscular engagement — without the harsh intensity of traditional heat.

Whether you commit to a full year or simply give yourself one unlimited month, the message is the same:

Show up for yourself.
Build strength.
Reset your nervous system.
Feel amazing in your body again.

🚨 These offers are available for a limited time.
Your hiatus starts now.

👉 Sign up at hiatus24.com