Dr. Kim Furtado, ND, will lead a Jump into Spring Cleanse Healthy Detoxification Workshop from 9 a.m. to 12 p.m., Saturday, April 27, at Right Balance Pilates, 1600 Pennsylvania Ave., Lewes, in the Plantations. This workshop is in collaboration with Juice Fresh in Rehoboth Beach and Right Balance Pilates. With the information they will gain, participants will shed unwanted weight, reduce pains and boost energy.
In naturopathic practice since 2001, Furtado will share her knowledge about the liver’s detoxification system, environmental sources of stress and inflammation, and food intolerances. Exploring the emotional side of cleansing one’s life, balanced with the physical need to reduce inflammation, attendees will learn how food has the ability to restore health.
Safe for healthy individuals and for those with chronic symptoms, this workshop helps attendees learn how to use food to restore vitality.
Discussions and meal plans include ways to address obstacles to ideal weight; letting go of physical, mental and emotional toxins; identifying toxic relationships with food and people; balancing blood sugars and stress hormones; and reducing inflammation through an anti-inflammatory meal plan.
Lunch is included in the registration fee of $65 per person. Attendees can return home with the knowledge and inspiration needed to continue to choose vibrant, clean foods on a daily basis.
Preregistration is requested. Walk-ins are also welcome as space allows, but should call to confirm space is available. For more information or to register, call 302-945-2107, email firstname.lastname@example.org or go to www.DrKimFurtado.com.