May is Mental Health Awareness Month

Mental health can't wait. Break the silence. Ignite change.

Today, about one out of every five Americans is suffering with a mental health issue, and approximately one in 25 adults is experiencing a serious mental illness that substantially interferes with one or more major life activities. In every story, there is strength and there is hope. 

As CEO of Dover Behavioral Health System, I have the privilege, with my staff, of serving members of our community with mental illnesses that are often invisible to others. Since its inception in 1949, May has been designated as Mental Health Awareness Month. This observance provides an opportunity for action to address the stigma preventing individuals from getting the care they need. Today, positive outcomes are not only possible, but are also experienced every day. 

What can we do to assist those in need of mental healthcare and treatment? 

Listen and show understanding: If you suspect a loved one is struggling, listen to their story and encourage them to seek help. 

Share the crisis response line: 988 is the 24/7, free and confidential text, chat, talk support line. Military veterans may press 1 for dedicated support. Suicide is often preventable when people at risk receive the support they need and their story is heard. In case of acute medical emergency, dial 911 or go to the nearest emergency room. Encourage students to pursue careers in mental health fields, whether through nursing, medical, clinical or vocational programs. We must inspire the next generation of talented, caring and compassionate professionals. 

Working together, we can improve the lives of Americans suffering with mental health concerns. By speaking up, we help to shatter stigma, foster understanding and help others find their own path to healing. We invite you to speak up, share your story and show your strength.