Insight Meditation Community of Lewes will welcome meditation teacher Carl Skooglund for a morning meditation retreat from 9 a.m. to 12 p.m., Saturday, May 16, via Zoom.
The event will include periods of guided meditation and sessions for questions and answers. The group also will experiment with portions of the The Brahma Viharas (Divine Abodes). All are welcome to attend this morning of meditation and discussion.
Skoogland has been practicing since 1993. He has also trained with Spirit Rock’s Community Dharma Leader program and is a regular teacher at the Insight Meditation Community of Washington, D.C.
The suggested donation for the retreat is $20. For those with limited income, 50 percent or any amount of the suggested donation offered is welcome. If budget does not allow for a donation, simply log in; no explanation is needed.
For the Zoom meeting link and PayPal donation information, contact Carolyn Quinn at 302-644-7650 or email@example.com.
For more information, including scheduled events and weekly meditation meetings, go to www.IMC-Lewes.org.