Tibetan sound healing workshops to start July 24

HealTree will present Tibetan Sound Healing: 5 Warrior Seed Syllable Practice, facilitated by the Rev. Sue Greer, at 4 p.m., Sunday, July 24, at 1632 Savannah Road, Suite 9, Lewes.

Further sessions will be offered Aug. 21, Sept. 25 and Oct. 23.

This powerful meditation practice has been handed down from teacher to student for thousands of years through the teachings of Tibetan Bon Dzogchen lineage. It can transform and aid in clearing away blockages, and help practitioners find a stable place of stillness within themselves.

The practice comprises three parts. Part one is a nine-breath technique to open energetic pathways of the body and help release restrictions. 

Part two is a seated Tibetan yoga, the Tsa Lung practice, to further clear energetic blockages of emotions, thoughts and actions. This is done through blending the breath and movement. It is a non-strenuous yoga that has a powerful effect on the body and its energy.

Chanting is the third part, which brings to life the five lights of the five warrior seed syllables of the subtle energy body. As participants chant the sounds of the five syllables, “ah, om, hung, ram, dza,” they feel the lightness and power of the sound healing.

In this workshop, participants will experience the three-part practice with time for silence and reflection. Fee per participant is $25 per session or $80 for all four sessions.

To learn more or sign up, go to healtree.co or call 302-827-4683 for more information.