Go Bananas

August 6, 2018

You’ll go bananas when you try all the tasty dairy free, sugar free treats you can whip up with frozen banana chunks.  


Basic recipe using 1 ripe banana/person:

Peel and chunk very ripe bananas.

Place on tray in freezer at least 24 hours.

Process partially thawed chunks until soft serve consistency.

Add your favorite flavoring—vanilla, cocoa powder, peanut powder, coffee, cinnamon, and fruit or nuts. The possibilities are only limited by your imagination!




  • Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.

    A heart attack turned her life upside down at age 70.

    Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.

    To contact Ms. Greet, email

    For more information on plant-based eating go to