Four years ago, after a heart attack, I read Dr. Caldwell Esselstyn’s powerful book, PREVENT AND REVERSE HEART DISEASE. I was persuaded to make the dietary changes he recommended not only by the medical evidence, but by the 150 simple, delicious Plant-Based recipes included. Then his wife Ann and daughter Jane, just this past September, published THE PREVENT AND REVERSE HEART DISEASE COOKBOOK. You can buy these life-changing books online or find them in the library.
Dr. Esselstyn welcomes visitors to his website at www.heartattackproof.com. In addition, be sure to visit his facebook page at www.facebook.com/Dr.Esselstyn. There you will find links on December 18, 2014, and on September 7, 2014, to two of my recent posts on this Blog, GO VEG. Yes! Delaware is on the Esselstyn’s “map” and the Esselstyn’s are definitely on ours! Small, wonderful world, isn’t it!
Wishing you the perfect gift of good health this Holiday Season and all through the year.
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
