Recent Blog Posts

Gravity & Lift photography
Sea, sand, grass and fence

deny_howeth

10 years ago

This is how we keep the beach, imagine what the area would be if the sea & marsh & wind and...
Gravity & Lift photography
Good Lookin Out

deny_howeth

10 years ago

On the 3rd day of the NorEaster and while the sun was peeking out from the clouds for a brief...
GO VEG
EATING OUT MCDOUGALL STYLE

dorothy_greet

10 years ago

*Call ahead. *Speak with the chef. *Request a meal with no animal products and no added oil. *...
Delaware Shore Happenings
Delaware Shore's elementary instruction concludes on...

meisenhour

10 years ago

The 18 annual fall instructional program by Delaware Shore is drawing to a conclusion with over 100...
Tony Pratt Photography
Following The Storm

Tony_Pratt

10 years ago

After what feels like a week of clouds, rain and high wind the crappy sky opened up to give us a...
Delaware Poetry Review: DePoetry.com
LEAVING EDEN by Regie Cabico

depoetry

10 years ago

It was a garden into another garden inhabited by everything else we had named. We loved apples so...
Elise Seyfried
Too Many Hats

eliseseyf@gmail.com

10 years ago

Clarification: this is not a post about millinery. I have owned a mere handful of hats in my...
Cape Rocks
"Cape Proud" of our own Bill Collick

CHEF

10 years ago

Cape Henlopen High School football coach and Dean of Students Bill Collick has been linked to the...
Barefootin'
Library roofers trying to beat the rain

dennis_forney

10 years ago

Contractors at the new Lewes Public Library jumped on the job early this morning as they continue...
Tony Pratt Photography
Last Light

Tony_Pratt

10 years ago

Day closes down over a marina in Dewey Beach.
Delaware Poetry Review: DePoetry.com
THE CITIES WHERE I MEET YOU by Deborah Ager

depoetry

10 years ago

Let it be Miami, Baltimore, New York. Let fruits of the Osage orange tree crack. Do you smell their...
GO VEG
MCDOUGALL PROGRAM GRADUATION DAY

dorothy_greet

10 years ago

Graduation Day has come with parting wisdom from our interdisciplinary leadership team. We've...
Cape Rocks
"Cape Proud" of Tom and Alyssa Burn

CHEF

10 years ago

Tom and Alyssa Burn met at Cape Henlopen High School in the fall of 1991 in the beginning of their...
Tony Pratt Photography
Sunset Over Dewey Beach

Tony_Pratt

10 years ago

Spectacular fall weather continues and beautiful sunsets continue to light up the day's end...
GO VEG
MCDOUGALL PROGRAM DAY 6

dorothy_greet

10 years ago

Why is this woman grinning from ear to ear? Because Yours Truly is standing beside Johm McDougall,...
Delaware Shore Happenings
Elementary Division Summer League Champs, Hemera

meisenhour

10 years ago

Our Summer League Elementary Division Champions: Team Hemera. From left to right: Madison Short,...
GO VEG
MCDOUGALL PROGRAM DAYS 4 and 5

dorothy_greet

10 years ago

Cathy Fisher joined us today from True North Health Center where she teaches cooking classes to in-...
Barefootin'
Old campaign sign finds a home in Silver Lake

dennis_forney

10 years ago

The 2015 election season is drawing to a close but the 2016 season - a presidential election year...
Delaware Poetry Review: DePoetry.com
ATTENDING THE FOX by Carol Bruce

depoetry

10 years ago

The breath of a small red fox was sucked out in a mossy woods near Lake Champlain. A wild dog tore...
GO VEG
MCDOUGALL PROGRAM DAYS #2 & #3

dorothy_greet

10 years ago

Let me introduce Jeff Novick, RD, nutrition health expert and author. I've been reading his...
GO VEG
The McDougall Program, Day #1

dorothy_greet

10 years ago

Food is at the heart of the McDougall Program--plentiful whole, plant-based, minimally processed...
Cape Rocks
"Cape Proud" of Lisa Morris, class of 1990

CHEF

10 years ago

Lisa Morris graduated from Cape Henlopen High School in 1990, but she never really walked away from...
Barefootin'
Brilliant sunset follows Chincoteague tornado warning

dennis_forney

10 years ago

Nellie Lankford lay at a dock in Chincoteague Bay last Saturday when a bruising dark sky started...
Barefootin'
When the Lewes library book sale ends, Better World...

dennis_forney

10 years ago

Edward Taylor hefted cardboard cartons filled with books into the back of a big truck. He smiled as...
GO VEG
The McDougall Program

dorothy_greet

10 years ago

For nearly 5 years I have been singing the praises of Dr. John McDougall. Following a heart attack...
Delaware Poetry Review: DePoetry.com
THE CASTING by Linda Blaskey

depoetry

10 years ago

Twined in her downy hair, a hand big and dark as a first baseman's mitt holds her aloft, body...
Tony Pratt Photography
Chincoteague Workboat

Tony_Pratt

10 years ago

This boat has seen a lot of hard working days on the water. Photographed in Chincoteague Virginia.
Elise Seyfried
On the Transmigration of Souls

eliseseyf@gmail.com

10 years ago

I remember I was watching the Today show when the first reports came in. It seemed a plane had...
GO VEG
HOW TO CUT A WATERMELON

dorothy_greet

10 years ago

I thought I knew how to cut a watermelon, but on a recent visit my granddaughters taught me...
Cape Rocks
Raise your Hand for Cape Teachers

CHEF

10 years ago

“Greg Berman is an inspirational teacher who is compassionate about educating the students at Cape...
GO VEG
SMART STUDENTS NEED SMART FOODS

dorothy_greet

10 years ago

Back to school means buying school-prepared lunches for many children. Whats's on that lunch...
Delaware Poetry Review: DePoetry.com
THE PLAYS OF LILLIPUT by Sandra Beasley

depoetry

10 years ago

They are gathering the curtains of my hair. They are priming the fog machine in my lap. O brass...
Cape Rocks
CHEF is "Cape Proud" of Jim Baker

CHEF

10 years ago

Since beginning my “Cape Proud” series that highlights successful Cape Alumni, I have been amazed...
Mac’s World
Tower messages only revealed from above

ron_macarthur

10 years ago

Some visitors to Cape Henlopen State Park near Lewes leave a little of themselves behind in...
Delaware Poetry Review: DePoetry.com
THE PROBLEM WITH CHICKPEAS by Pam Murray Winters

depoetry

10 years ago

for Joyce Lionarons The problem with chickpeas isn't their mutability, their waxy-...
GO VEG
WATERMELON PIZZA

dorothy_greet

10 years ago

WATERMELON PIZZA Looking for a refreshing snack? Try a watermelon pizza. We sliced a thick round of...
Cape Rocks
We are "Cape Proud" of Cape Teacher and Alum Emily...

CHEF

10 years ago

As I sat and listened at the new teacher welcome breakfast this past Wednesday morning, I...
Elise Seyfried
Starting Strong

eliseseyf@gmail.com

10 years ago

Stop me if you’ve heard this one (from me): Aiden has been off-the-charts cute this month (what’s...
The Novel Lair
Motivational Book Review: 72 Lessons to Rock Your...

Kristin Aquariann

10 years ago

I didn't call my new book review blog "The Novel Lair" just because it sounds pretty, although I...
GO VEG
WHEN LIFE GIVES YOU LEMONS…

dorothy_greet

10 years ago

Squeeze them! Yes, I spotted a mini lem on squeezer at our local kitchen store, and recognizing its...
Delaware Poetry Review: DePoetry.com
EMILY DICKINSON AT THE POETRY SLAM by Dan Vera

depoetry

10 years ago

I will tell you why she rarely ventured from her house. It happened like this: One day she took the...
Cape Rocks
CHEF is "Cape Proud" of Carrie Lingo

CHEF

10 years ago

The Lingo family consistently gives back to our local community in a multitude of ways. Recently...
KISS Band Kickoff Party @ The Greene Turtle Lewes!
LIVE TV Broadcast from Greene Turtle - Rehoboth...

RehobothTurtle

10 years ago

Hey Turtle Fans!! Be sure to tune into TCN (The Comcast Network) to check out BOB At The Beach'...
Mac’s World
Farmer Sam calls as he sees it

ron_macarthur

10 years ago

Sussex County Councilman Sam Wilson, a Georgetown farmer, is not as excited as most about the new...
Tony Pratt Photography
Summer Storm

Tony_Pratt

10 years ago

A small storm passed off shore a couple of weeks ago which kicked up the waves. I love the patterns...
GO VEG
UNBEATABLE

dorothy_greet

10 years ago

Local corn, alone, is beyond delicious this year! But served with oil- free GARDEN FRESH PESTO and...
Delaware Poetry Review: DePoetry.com
INUNDATED by Hayes Davis

depoetry

10 years ago

After Watching Hurricane Katrina Coverage on CNN What tides move in him? At what...
Tony Pratt Photography
Energy

Tony_Pratt

10 years ago

The form water waves take upon breaking is as varied as snowflake crystals, and, at least to me,...
GO VEG
DEAR DOCTOR

dorothy_greet

10 years ago

The following is a powerful letter written by practicing physician Dr. Kerry Graff to fellow...
Elise Seyfried
To the Left, To the Left

eliseseyf@gmail.com

10 years ago

Well, true to form, I missed National Left Handers Day (yesterday). We Lefties are too busy saving...