Recent Blog Posts

Barefootin'
You never know what you'll see along the trail

dennis_forney

11 years ago

I call the trail The Loop. It loops between Lewes and Rehoboth Beach with the new Gordons Pond...
GO VEG
PLANT-BASED CHALLENGE, DINNER #2

dorothy_greet

11 years ago

The challenge continues—to create delicious, healthful, satisfying dinners for 2 following these...
Tony Pratt Photography
Northern Moon Shell

Tony_Pratt

11 years ago

I found this bubble filled Northern Moon Shell on the beach early one morning. Waves washing over...
What would Laura Bush do?
The battle of deciding how much to share

Kitt_Parker

11 years ago

“Me, I figure as each breath goes by, I only own my mind,” I Am Mine , Pearl Jam I often...
GO VEG
PLANT-BASED CHALLENGE, DINNER #1

dorothy_greet

11 years ago

Here’s the challenge again—create a week’s worth of delicious, healthful, satisfying dinners for 2...
Tony Pratt Photography
Bay Showers

Tony_Pratt

11 years ago

A squall line drifts out over Delaware Bay north of Cape Henlopen.
GO VEG
PLANT-BASED CHALLENGE

dorothy_greet

11 years ago

Here’s the challenge—create a week’s worth of delicious, healthful, satisfying dinners for 2 from...
Barefootin'
After misadventure, Cantler's, Pusser's and Annapolis

dennis_forney

11 years ago

I was just getting out of my truck last Friday evening after backing Nellie Lankford's trailer...
Barefootin'
Walt Norris, Dorsey Owings and their corn cob pipes

dennis_forney

11 years ago

I'm increasingly interested with human beings and how they go about interacting with this...
Barefootin'
Carpenter bees and Navajo rugs

dennis_forney

11 years ago

Many people have told me this is a bad year for carpenter bees. About the size of a jelly bean with...
GO VEG
WHAT DIET SHOULD PHYSICIANS RECOMMEND?

dorothy_greet

11 years ago

Looking for accurate, reliable, scientifically based and medically proven nutritional information?...
What would Laura Bush do?
Thought provoking content and small towns

Kitt_Parker

11 years ago

“I know it’s hard to keep an open heart when even friends seem out to harm you,” November Rain...
Adventures in Drool
Enjoying summer's bounty

rachel_swick

11 years ago

I don’t know about you, but our garden is producing vegetables by the truckload. I am now overcome...
What would Laura Bush do?
The blog I feared I would have to write

Kitt_Parker

11 years ago

“Write your problems down in detail, take them to a higher place,” Bloody Well Right ,...
Adventures in Drool
Just a little taste…

rachel_swick

11 years ago

I’m back! I’ve been busy since the last time we spoke. I started a Masters program and we went on...
What would Laura Bush do?
A chance encounter and a pleasant surprise

Kitt_Parker

11 years ago

“I have climbed highest mountains, I have run through the fields,” I Still Haven’t Found What I...
GO VEG
THE POWER OF PLANTS

dorothy_greet

11 years ago

Over 3 years ago in February 2011, my husband handed me his CORNELL ALUMNI MAGAZINE suggesting that...
What would Laura Bush do?
Classy way to handle one simple mistake

Kitt_Parker

11 years ago

“Move along, move along like I know you do,” Move Along , The All-American Rejects So last...
Elise Seyfried
Running on Empty

eliseseyf@gmail.com

11 years ago

Julie is training for her first marathon, which will take place in Philly in November. Her running...
What would Laura Bush do?
Deciding between two words can tell you so much

Kitt_Parker

11 years ago

“It’s a beautiful day and I can’t stop myself from smiling. If we’re drinking, then I’m buying,”...
What would Laura Bush do?
It is time to just stay quiet and agree

Kitt_Parker

11 years ago

“We can try to understand The New York Times’ effect on man,” Stayin’ Alive , The Bee Gees...
GO VEG
HATS OFF TO THE MAYOR

dorothy_greet

11 years ago

We love Mayor Ed Smith of Marshall, Texas. He’s a real mover and shaker when it comes to...
What would Laura Bush do?
What if there is no good to see?

Kitt_Parker

11 years ago

“I hope you make a lot of nice friends out there, but just remember there’s a lot of bad and beware...
GO VEG
What a Deal!

dorothy_greet

11 years ago

Last Spring I received a free packet of Scarlet Globe Radish seeds with a message on one side...
Barefootin'
A strong weekend for food in Lewes

dennis_forney

11 years ago

People kept their appetites tuned up as high as their patriotism over the long July 4 holiday. In...
Elise Seyfried
Packing Time

eliseseyf@gmail.com

11 years ago

I should be a world-class champion packer after all these years. My family moved around a lot when...
Barefootin'
Margaret H. Rollins School of Nursing taking shape

dennis_forney

11 years ago

Using a tall telescoping crane, contractors for the new Margaret H. Rollins School of Nursing at...
What would Laura Bush do?
Patriotism and birthdays — a great holiday

Kitt_Parker

11 years ago

“Mind the music and the step and with the girls be handy,” Yankee Doodle Happy 4th of...
GO VEG
GRILL DAD GRILL

dorothy_greet

11 years ago

Hey Dad, when you fire up your grill for the 4 th , load it with veggies like portabellas, corn on...
Barefootin'
Ellsworth building world's largest T-Bucket

dennis_forney

11 years ago

Lewes blacksmith John Ellsworth took a break yesterday afternoon on a hot summer's day. He was...
What would Laura Bush do?
The perfect opportunity to know where you stand

Kitt_Parker

11 years ago

“But fools gold shines like diamonds in our eyes,” Fools Gold , Fitz & the Tantrums...
Barefootin'
Port and Starboard with Mr. Dogfish

dennis_forney

11 years ago

Just in case a little confusion crept into his boat trip up the East Coast last week, Dogfish Head...
GO VEG
PHYSICIAN ALERT

dorothy_greet

11 years ago

In celebration of the birthday in 1861 of William James Mayo, surgeon and co-founder of the Mayo...
Tony Pratt Photography
Breaking Point

Tony_Pratt

11 years ago

I have been spending some time in the surf recently with a new waterproof camera trying to...
GO VEG
MULBERRY PICKING

dorothy_greet

11 years ago

Mulberries are ripe and ready for picking! I found 3 trees weighted down with black, luscious...
Barefootin'
Prickly pears and beach yuccas in full bloom

dennis_forney

11 years ago

The rough winter past is becoming a distant memory but at least two coastal plants are showing...
Barefootin'
Cassie Taggart brings her magic to RAL annex

dennis_forney

11 years ago

I'm a great fan of Cassie Taggart's art. It's kicky. It enthralls me. We're blessed...
What would Laura Bush do?
A day to celebrate

Kitt_Parker

11 years ago

“Every time that I look in the mirror, all these lines on my face getting clearer,” Dream On...
Barefootin'
Donna Floyd and Coco patrol Cape Region trails

dennis_forney

11 years ago

Donna Floyd loves to walk the trails of Delaware's Cape Region and so does her Harlequin Macaw...
GO VEG
LUNCH, QUICK & EASY

dorothy_greet

11 years ago

Can't beat the color and flavor of a nutrient rich baked sweet potato, boiled black beans and...
Barefootin'
Kool K9 at Indian River Marina

dennis_forney

11 years ago

They came off a boat Sunday morning at Indian River Marina. The hound was as cool as his human...
What would Laura Bush do?
The beauty of the World Cup

Kitt_Parker

11 years ago

“The cup of life, this is the one. Now is the time, don’t ever stop,” The Cup Of Life ,...
Barefootin'
Long arm of the law halts our backward progess

dennis_forney

11 years ago

Rehoboth Beach Police Officer Talley hollered out to us a week or so ago. Riding bicycles back from...
Adventures in Drool
The downfalls of sugary drinks

rachel_swick

11 years ago

Summer is a time for fun and picnics and parties, but it can also be a hazard for our health and...
What would Laura Bush do?
Everyone needs friends like Laura Bush

Kitt_Parker

11 years ago

“It was a beautiful day, don’t let it get away,” Beautiful Day , U2. My day yesterday...
GO VEG
LET FOOD BE THY MEDICINE

dorothy_greet

11 years ago

I met Justin and Erin Greener last weekend at the Rehoboth VegFest where they told me about their...
What would Laura Bush do?
A test and a chance for kindness

Kitt_Parker

11 years ago

“Every dog has its day, every day has its way of being forgotten,” What Would You Say ,...
What would Laura Bush do?
Overcoming rejection simply with class

Kitt_Parker

11 years ago

“And I won’t stop until you believe it, cause baby you’re worth it,” Not a Bad Thing ,...
What would Laura Bush do?
Already knowing everything must be a tough life

Kitt_Parker

11 years ago

“The more things you get, the more you want. Just trade in one for the other,” Right Now...
GO VEG
PIZZA OUTSIDE THE BOX

dorothy_greet

11 years ago

What’s a Plant-Based Grandma to do with 2 hungry grandsons? Make pizza “outside the box”, of course...