Recent Blog Posts

GO VEG
PROTEIN IN STRAWBERRIES?

dorothy_greet

11 years ago

You bet! A cup of strawberries is 8.3% protein. Mix strawberries with peaches and get 9.3% more...
What would Laura Bush do?
Getting lost in the written word

Kitt_Parker

11 years ago

Laura Bush’s love of books is a well-documented fact. Her years as a librarian and the work she...
What would Laura Bush do?
Celebrate National Running Day

Kitt_Parker

11 years ago

“But till then tramps like us, baby we were born to run,” Born to Run , Bruce Springsteen...
What would Laura Bush do?
The power of one word

Kitt_Parker

11 years ago

“I’ve been down, but never on my knees. I see the forest for the trees,” By Your Side ,...
Adventures in Drool
Homemade makes me happy

rachel_swick

11 years ago

I am feeling very nostalgic these days. Maybe even having a little more mom-guilt than usual. Maybe...
What would Laura Bush do?
A testing weekend

Kitt_Parker

11 years ago

“Truth or consequence say it aloud, use that evidence race it around,” My Hero , The Foo...
Active Adults Delaware
Top 10 Home Buying Success Tips

ksperl

11 years ago

If you’re considering retiring or relocating soon, an article in Forbes offers insight into how...
Tony Pratt Photography
Wings In Waves

Tony_Pratt

11 years ago

When one is only about 16 inches tall practically all waves seem big. This breaking wave at Prime...
GO VEG
LUNCH FOR 2 OR 20

dorothy_greet

11 years ago

Whip up a quick and easy Plant-Based Lunch for 2 or 20 in minutes. Cook up a batch of whole grain...
Tony Pratt Photography
Knobbed Welk

Tony_Pratt

11 years ago

Early morning Knobbed Welk at Prime Hook Beach.
Active Adults Delaware
Expect to See an Exceptionally Busy Spring Home...

ksperl

11 years ago

Did you know that national real estate experts are projecting that this spring you will see even...
Active Adults Delaware
RealtyTrac 2014 1st Quarter Report: Cash Share of U...

ksperl

11 years ago

RealtyTrac® ( www.realtytrac.com ), the nation’s leading source for comprehensive housing data,...
Tony Pratt Photography
Crunch Time

Tony_Pratt

11 years ago

The split second before a wave collapses onto the shore and on top of me.
What would Laura Bush do?
Understanding people

Kitt_Parker

11 years ago

“So many times it happens too fast, you trade your passion for glory,” Eye of the Tiger, Survivor I...
Adventures in Drool
Toxic Thursday: What the what are phthalates?

rachel_swick

11 years ago

You look at that word – phthalates – and your eyes and brain do not connect. What exactly does that...
What would Laura Bush do?
What Would Laura Bush Do?: Welcome!

Kitt_Parker

11 years ago

“Been working so hard, I’m punching my card,” Footloose, Kenny Loggins Thanks to the amazing...
Tony Pratt Photography
Can You Hear Me Now?

Tony_Pratt

11 years ago

Laughing Gulls were at the party Sunday morning working the tidal wrack line on the beach at dawn...
GO VEG
See You at the VegFest

dorothy_greet

11 years ago

2014 Rehoboth Beach VegFest Schedule FREE SATURDAY EVENTS, JUNE 15, 11 a.m. to 4 p.m., Epworth...
Active Adults Delaware
Join Us for The Walk and Support MS on May 30 in...

ksperl

11 years ago

Join us on May 30 and Walk for MS Bridgeville , DE- Active Adults Realty “Walk for MS” on Friday,...
Active Adults Delaware
You Can Bounce Back After Foreclosure!

ksperl

11 years ago

What are the qualifications for buying a home after foreclosure or a bankruptcy? Are you wondering...
Tony Pratt Photography
The Green Flash

Tony_Pratt

11 years ago

I thought I would never see the green flash but a chance happening on Sunday morning changed that...
Adventures in Drool
Memorial Day and being a perfect parent

rachel_swick

11 years ago

The unofficial start to summer has come and gone. I hope everyone enjoyed the sunshine and time...
Tony Pratt Photography
Memorial Day Surf

Tony_Pratt

11 years ago

It was a spectacular Memorial Day weekend on the Delaware coast, clear blue sky, puffy white clouds...
Tony Pratt Photography
Dunlin

Tony_Pratt

11 years ago

This Dunlin was sifting through the beach sand this morning with its bill in search of horseshoe...
Adventures in Drool
My quest for the perfect, non-toxic kid’s cup

rachel_swick

11 years ago

In the world of baby gear, the cup options are vast and varied. Last year, I started to attempt to...
GO VEG
LOW-CARB FRAUD

dorothy_greet

11 years ago

Just in time for baring the body, here’s a book that bares the soul of the diet industry. Through...
Tony Pratt Photography
Bay Storm

Tony_Pratt

11 years ago

As the storm began to move away last night over Delaware Bay, clouds parted over the East End Light.
Adventures in Drool
Healthy Fridge Snack Round-up

rachel_swick

11 years ago

One of the easiest ways to make sure you and your kids are eating healthy food is to stock the...
Tony Pratt Photography
Cape Squall

Tony_Pratt

11 years ago

Severe thunderstorms rolled through Delaware this afternoon and I went out to Cape Henlopen to...
Adventures in Drool
Dare I say it ... potty-trained!

rachel_swick

11 years ago

I hesitate to get too excited, but I am pretty sure…yes, we are sure – Droolface is potty-trained!...
Tony Pratt Photography
Soar Birds

Tony_Pratt

11 years ago

Shorebirds soar together at a sound or movement unheard or seen by me. They do this quite often as...
Tony Pratt Photography
Slaughter Sunrise

Tony_Pratt

11 years ago

Horseshoe crabs are on the shore of Delaware Bay now depositing their eggs along beaches. These two...
GO VEG
PIG OUT

dorothy_greet

11 years ago

Two tons of bacon just couldn’t meet the demands of the 5000 hungry folks at the ALL YOU CAN EAT...
Elise Seyfried
Holding the Fort

eliseseyf@gmail.com

11 years ago

After 33 years of running our theater company, my Steve is taking a little break. It’s been 33...
Tony Pratt Photography
Upcoming Seminar Sold Out

Tony_Pratt

11 years ago

THIS SEMINAR HAS SOLD OUT. PLEASE RESERVE YOUR SPOT NOW FOR OUR NEXT CLAS WHICH WILLBE HELD ON JULY...
Tony Pratt Photography
Upcoming Seminar

Tony_Pratt

11 years ago

Kevin Fleming and I are holding a photography seminar on May 31. There are still some open spaces...
Tony Pratt Photography
Before The Storm

Tony_Pratt

11 years ago

We had a very rainy day here on the Delaware coast and as the storm approached yesterday...
Tony Pratt Photography
Springeth Sprungeth

Tony_Pratt

11 years ago

Less than two months ago, 7 weeks actually, this was the scene in Lewes. We've come a long way...
GO VEG
INVITATION

dorothy_greet

11 years ago

PRESBYTERIAN PLANT-BASED POTLUCK WELCOMES YOU BRING A FRIEND BRING A PLANT-BASED (NO ADDED OIL)...
Adventures in Drool
Spring colds, spring cleaning and farmers markets

rachel_swick

11 years ago

Droolface and I are both suffering with the never-ending spring cold. Has this hit your family yet...
Active Adults Delaware
SUSSEX COUNTY real estate community Update: April...

ksperl

11 years ago

SUSSEX COUNTY Neighborhood Update Kathy Sperl-Bell, "Southern Delaware, the market is flooded...
Adventures in Drool
The Daycare Conundrum

rachel_swick

11 years ago

As many of you know, I am a working mom. I am proud and lucky to have a full-time job that helps...
Active Adults Delaware
Fourteen Facts About Women’s Risky Retirement Outlook

ksperl

11 years ago

What financial risks do women face in the United States? Writer’s Note: I am sharing this data...
GO VEG
EAT YOUR GREENS

dorothy_greet

11 years ago

When the Historic Lewes Farmers Market opened this weekend, I made a dash for fresh greens keeping...
Elise Seyfried
God is Our Mother

eliseseyf@gmail.com

11 years ago

There is a dish very popular at Lutheran church suppers in the Midwest, called Glorified Rice. It...
Tony Pratt Photography
Bleeding Hearts

Tony_Pratt

11 years ago

It wouldn't be spring without at least one post of Bleeding hearts in bloom. These flowers, in...
Active Adults Delaware
KENT COUNTY Real Estate Community Update: April 2014...

ksperl

11 years ago

KENT COUNTY Neighborhood Update Bill Bell, "The Mid-state market is moving... in and out!"...
GO VEG
TOO GOOD TO MISS!

dorothy_greet

11 years ago

Don't waste a minute! This is Encore Weekend at John and Ocean Robbins' FOOD REVOLUTION...
Active Adults Delaware
NEW CASTLE COUNTY Real Estate Community Update:...

ksperl

11 years ago

NEW CASTLE COUNTY Bill Bell, "Upstate... the market is on fire!" Our upstate market is on...
Adventures in Drool
Fitness Friday: Be your own Superman

rachel_swick

11 years ago

As parents, we are always striving to do everything, be everything to everyone and get it all right...