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Sports
IR hockey runs into Cape buzzsaw, Vikings prevail 7-1
Dave Frederick
1 year ago
Indian River field hockey ran into a buzzsaw at Champions Stadium Sept. 24, losing to the unbeaten...
Cape soccer collars Bulldogs in shutout victory
Dan Cook
1 year ago
The Cape soccer defense allowed just one shot on goal as the Vikings recorded their third shutout...
Sunday morning Paradise Grill 5K is Pot-Nets at its...
Dave Frederick
1 year ago
The usual crowd didn’t shuffle into Paradise Grill at 10 a.m. on a Sunday morning for the ninth...
Linemen for Life move into the world always knowing...
Dave Frederick
1 year ago
Old King Cole - It was the working ranch on Cave Neck Road rolling into Milton. I’m pretty sure...
Cape volleyball falls to the Patriots 3-0
Dan Cook
1 year ago
Cape volleyball moved to 4-2 on the season with a 25-17, 25-13, 25-17 loss to undefeated Newark...
Cape hockey dominates Tower Hill 6-0
Dave Frederick
1 year ago
Don’t know much about field hockey history? Cape lost at Tower Hill Nov. 12, 2016, in the...
Cape football’s big second half turns out the lights...
Dan Cook
1 year ago
The Cape football team moved to 3-0 with a 34-32 come-from-behind victory over Lake Forest Sept. 20...
Seahawks hockey beats the Bucs 4-2
Dan Cook
1 year ago
The Caravel field hockey team had scored 40 unanswered goals in its first five games, but Sussex...
Royals volleyball flashes ability to hang with...
Aaron R. Mushrush
1 year ago
Delmarva Christian volleyball welcomed Ursuline Academy to the Mohr Floor Sept. 20, pitting the...
Sussex Academy soccer allows first goal of season in...
Aaron R. Mushrush
1 year ago
A shutout streak spanning seven halves of soccer ended 10 minutes into the eighth half of the...
Matt Blois – branching out with a unique service...
Fritz Schranck
1 year ago
I first wrote about golf professional Matt Blois in 2020. The Canadian’s driving skills had become...
A perfect day on the water
Eric Burnley
1 year ago
My good friend Mike Pizzolato and I arrived at the dock at Indian River Marina around 6:30 a.m. for...
Terrible ending to the Eagles game
Sumner Spence
1 year ago
On Monday night, the Eagles should have won the game against the Atlanta Falcons without much...
Athletes of the Week Sept. 20
1 year ago
Anthony Francis
“Antman” is a junior impact skill player on both sides of the football for...
Five-year-old Everleigh flies high for Vikings Pop...
Dave Frederick
1 year ago
Therapy Freddogg - A few years ago, former student Mandie Manship was a substitute secretary at...
Sussex Academy cross country teams win Middletown...
Tim Bamforth
1 year ago
Griffin Spana, a junior from Caesar Rodney, won the overall boys’ title at the Middletown...
Joey Pickens wins 27th Dewey Beach Sprint Triathlon
Dan Cook
1 year ago
Joey Pickens of Clarksville, Md., smashed the field at the 2024 Dewey Beach Sprint Triathlon Sept...
Royals rumble with Rams results in 10-1 win
Aaron R. Mushrush
1 year ago
A party thrown by royals can be quite the spectacle, particularly a field hockey-scoring fiesta...
Delmarva Christian volleyball overcomes Indian River...
Aaron R. Mushrush
1 year ago
Playing in front of a nearly packed house, Delmarva Christian avenged last year’s overtime loss to...
Wildcats hockey too tough to tame for rising Seahawks
Aaron R. Mushrush
1 year ago
As evidenced by her commitment to the University of Maryland, Delmar senior Jordyn Hollamon is good...
Sussex Academy soccer tames the Wildcats 3-0
Dan Cook
1 year ago
The Sussex Academy soccer squad moved to 4-0 on the season with a 3-0 shutout of Delmar Sept. 17 at...
Cape soccer defeats Hackettstown in double OT
Dan Cook
1 year ago
Cape sophomore Austin Tyndall scored four minutes into the second overtime period to boost the...
Cape runs the roster and clock versus Polytech in 11...
Dave Frederick
1 year ago
Cape field hockey shut out Polytech at Champions Stadium Sept. 17, winning 11-0 and proving it...
Teams battle in Last Rites of Summer beach...
Steve McNulty
1 year ago
Rising star Lukas Christman was the story of the weekend at the Last Rites of Summer Beach...
Fishing contest at the Cape fishing pier brings...
Dan Cook
1 year ago
Nearly 60 young anglers participated in the sixth annual Friends of Cape Henlopen State Park youth...
Goats and goalies travel in pairs, are better together
Dave Frederick
1 year ago
Goats and goalies - Katie Kulhlman, a former Cape track star who is now running cross country at...
Seahawks field hockey flying high to start 2024 season
Aaron R. Mushrush
1 year ago
It was a bad week to be on a red team playing Sussex Academy field hockey. The girls opened their...
Cape football dominates Delcastle 48-6
Aaron R. Mushrush
1 year ago
Despite the temptation of a Mets/Phillies game played just minutes away Sept. 14, the Cape football...
Cape volleyball grounds Eagles 3-0
Dan Cook
1 year ago
The Cape volleyball team avenged last season’s 3-0 loss to 2023 DIAA state champion Smyrna with a 3...
Delmarva Christian soccer falls to Mallards
Dan Cook
1 year ago
The Delmarva Christian boys’ soccer team fell to 2-3 on the season following a hard-fought 3-2 loss...
Cape soccer gets back on winning foot
Dan Cook
1 year ago
After loses to Appoquinimink and Indian River, the Cape soccer squad got back on the winning track...
Cape Elite cultivating an inclusive culture around...
Aaron R. Mushrush
1 year ago
Cape Elite President Harry Hudson noticed a void in the youth football scene in the Cape Region. “...
Fast and furious flying feet of youth dominate...
Dave Frederick
1 year ago
“The Cork” race started out as a half marathon 48 years ago and always served as an end-of-summer...
Cheering for a fan favorite
Fritz Schranck
1 year ago
I did not appreciate NASCAR’s personality cults until I went to Dover Downs and watched the races...
More flawed numbers from the Marine Recreational...
Eric Burnley
1 year ago
Those that read this column on a regular basis know that I constantly find fault with the Marine...
Young Cape hockey team stays undefeated with 2-1 win...
Dave Frederick
1 year ago
Cape freshman Kailey McMahon went whack-a-mole on a rolling ball in the second quarter of a 1-1...
Good start for the Eagles
Sumner Spence
1 year ago
Last Friday, the Eagles were able to defeat the Green Bay Packers in a close game in Brazil. You...
Athletes of the Week Sept. 13
1 year ago
Sophia Gulotti
After qualifying for the Life-Saving World Championships, held in the Gold...
Sandhill Fields has a free-to-fly vibe
Dave Frederick
1 year ago
Sandhill Fields - I see a gazebo and I know it's there as an open-air outdoor gathering place for...
Run, White & Blue 5K draws nearly 700 runners
Tim Bamforth
1 year ago
Who would think that nearly 700 participants would turnout for a 5K in Georgetown on a Thursday...
Royals soccer rolls past Salisbury Christian 7-0 in...
Aaron R. Mushrush
1 year ago
Following Delmarva Christian’s 7-0 victory over ESIAC rival Salisbury Christian, Royals coach Luke...
Cape XC teams win Lake Forest Cross Country Festival
Kenny Riedel
1 year ago
The Cape Henlopen boys’ and girls’ cross country teams kicked off their seasons in dominant fashion...
Sussex Academy opens title defense with 2-0 over...
Aaron R. Mushrush
1 year ago
In Game 5 of the 1997 NBA Finals, Michael Jordan had a legendary performance while battling the flu...
Ravens fly past Delmarva Christian in hockey clash
Aaron R. Mushrush
1 year ago
In a battle of two schools calling the seat of Sussex County home, the Sussex Tech field hockey...
Cape hockey beats Lake 2-0 to improve to 3-0 on season
Dave Frederick
1 year ago
The Cape field hockey team held back Lake Forest Sept. 10, on the Spartans’ Bermuda pitch to...
Cape volleyball aces Woodbridge 3-0
Dan Cook
1 year ago
The Cape volleyball teams recorded a hat trick Sept. 10, on the Vikings’ hardwood. The Cape...
Bottle & Cork race is a 40-year tradition of late...
1 year ago
Forty years and 40 minutes - Sharyn Slick, 77, a name not easily forgotten, with her husband Bob...
Vikings volleyball defeats Royals in epic battle
Dan Cook
1 year ago
There have been monumental sports rivalries throughout history like Ali-Frazier in Manila, USA and...
Steven Eshelman wins 20th Cannonball 5K in 20:21
Dave Frederick
1 year ago
The 20th annual Cannonball 5K and Trenny Elliott Memorial Walk took place in Lewes Sept. 8, under...
Delmarva Christian boys’ soccer tames Dragons 4-3
Aaron R. Mushrush
1 year ago
The Delmarva Christian boys’ soccer team opened up its conference schedule with a 4-3 home victory...
Delmarva Christian hockey caps off comeback over...
Aaron R. Mushrush
1 year ago
A belief in their young players and reliance on steady veterans led to the Delmarva Christian field...
Jaguars pounce on visiting Vikings 2-0 in boys’ soccer
Aaron R. Mushrush
1 year ago
The Cape boys’ soccer team dropped its first away game of the 2024 season Sept. 5, losing to...
Cape hockey jump starts season with pair of...
Dave Frederick
1 year ago
The Cape field hockey team played Queen Anne’s Sept. 6, then 21 hours later battled Stephen Decatur...
Winners announced for Wharf Rats tournament
1 year ago
The Angola By the Bay Boaters Club, aka the Wharf Rats, hosted its 21st annual Fish Fest Flounder...
$10K to First Tee – Delaware from Delaware Women’s...
Fritz Schranck
1 year ago
The Delaware Women’s Golf Association made a $10,000 donation to the First Tee – Delaware during a...
So, you want to be a charter boat captain?
Eric Burnley
1 year ago
If for whatever reason you think you want to be a charter boat captain, you may want to think again...
Last Rites of Summer beach volleyball tourney set...
1 year ago
Beach volleyball players from up and down the East Coast will soon converge on Rehoboth Beach for...
Phillies seem to be getting back on track
1 year ago
The Phillies have been playing better over the past week and they have won five straight to...
Athletes of the Week Sept. 6
1 year ago
Navin Duffy Cape football coach Mike Frederick says of player Navin Duffy: “Cape football had an X-...
Game with giant goals and a big ol’ ball ends in...
Dave Frederick
1 year ago
Kick ball -
I can go hovering drone in my mind (some go to Carolina) looking down at a...
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Big bulldozers and skid steers have taken over Savannah Beach in Lewes as a replenishment project...