#SASswim2526

Vikings, Seahawks swimmers crowned conference champs

Dan Cook
1 month ago
The 2026 Henlopen Conference Championship swim meet was a repeat of 2025, as the Cape boys and the...

Seahawks swimmers wrap up sixth straight undefeated...

Aaron R. Mushrush
1 month ago
Another swimming regular season in the books, another undefeated year for the Sussex Academy girls...

Cape, Sussex Academy split swim meet

Dan Cook
1 month ago
The Cape boys’ swim team overpowered Sussex Academy 118-52, but the Seahawks’ girls’ squad squeaked...

Sussex Academy outmaneuvers Milford in aquatic battle

Aaron R. Mushrush
1 month ago
With victories over Milford Jan. 23, the Sussex Academy swim teams concluded their away schedule...

Seahawks fly past Blue Jays, over Golden Knights

Aaron R. Mushrush
2 months ago
Temperatures may be cold, but the Sussex Academy swim teams remain hot after both squads handled...

Seahawks add Raven feathers to their season bounty

Aaron R. Mushrush
2 months ago
A 129-39 victory over Sussex Tech Jan. 12 kept the Sussex Academy girls’ swim team undefeated while...

Sussex Academy swim squads clinch Henlopen South

Aaron R. Mushrush
2 months ago
For the 10th season in a row, the Sussex Academy girls’ swim team is the best squad in the Henlopen...

Sussex Academy swimming sweeps Henlopen South tri-meet

Aaron R. Mushrush
3 months ago
A Henlopen South tri-meet between Sussex Academy, Lake Forest and Seaford at the Sussex Academy...

Seahawks swim teams split against Riders to open season

Aaron R. Mushrush
3 months ago
In a thrilling meet, the Sussex Academy girls’ swimming team scored a 98-72 win over Caesar Rodney...

Sussex Academy swimming hopes big turnout leads to...

Aaron R. Mushrush
3 months ago
As the Sussex Academy girls’ swimming program continues to add years to its dual-meet win streak –...