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#capewrestling23
Cape’s Bender, Fritchman win state wrestling titles
Dave Frederick
3 years ago
Luke Bender (157) and C.J. Fritchman (175) won individual wrestling state titles March 4 in their...
Cape wrestling wins Henlopen Conference meet
Dave Frederick
3 years ago
The Cape Henlopen wrestling team, powered by five weight-class champions, won the Henlopen...
Cape wrestling falls 36-27 in state title match
Dave Frederick
3 years ago
Salesianum wrestling lost to Cape 32-25 Feb. 11, completing a regular-season trifecta of losses to...
Cape wrestling moves to semifinals with 56-9 win...
Dave Frederick
3 years ago
Newly inducted members of the Cape Honor Society skedaddled from the ceremony in the high school...
Cape wrestling shuts the door on Sallies 32-25
Dave Frederick
3 years ago
Ten of 14 bouts went the distance Feb. 11 at the Cape Big House, as Salesianum battled Cape in a...
Cape wrestling fells Lake Forest 62-18
Dave Frederick
3 years ago
Cape wrestling trailed 12-6 at Lake Forest after three bouts Feb. 8, forfeiting at 120 because Max...
Cape wrestling wins at William Penn 47-19
Dave Frederick
3 years ago
Cape wrestling won 47-19 at William Penn Feb. 4, prevailing in 10 of 14 matches. One final week...
Cape wrestling boxes up the Bucs 59-12
Dave Frederick
3 years ago
Senior Night at Cape’s Big House spotlighted a group of grapplers riding the wave of two straight...
Cape wrestling rolls to 66-6 win at St. Georges
Dave Frederick
3 years ago
Cape wrestling rode eight pins and a forfeit to a 66-6 win at St. Georges Tech Jan. 28, rolling...
Central wrestling outlasts Cape 36-30
Dave Frederick
3 years ago
A rainy night in Georgetown and a redemption song for Sussex Central 126-pounder Evan Cordrey. The...
Hayden Wheeler saves the day for Cape wrestling
Dave Frederick
3 years ago
Delaware Military Academy came to play Friday night at the Cape Big House for a raucous 14-bout...
Cape wrestling shuts out Polytech 67-0
Dave Frederick
3 years ago
The Cape wrestling team, featuring six freshmen in the starting lineup, shut out the Panthers of...
Cape wrestling wins Grapple at the Brook tournament
Dave Frederick
3 years ago
The Cape wrestling team left Springbrook High School in Maryland Saturday afternoon, Jan. 14, with...
Cape wrestling rockets to 48-22 win at Smyrna
Dave Frederick
3 years ago
Leading 17-16 after seven of 14 bouts at Smyrna Jan. 11, Cape rocketed home to a 48-22 dual-meet...
Cape wrestling places second at Governor Mifflin...
Dave Frederick
3 years ago
Cape 139-pound senior grappler Josh Wright won his first tournament bracket Dec. 30 at the Governor...
Caravel edges Cape 35-34 in showdown of state champs
Dave Frederick
3 years ago
Cape wrestling went to work against visiting Caravel Dec. 21 at the Big House minus two hammers in...
Cape wrestling closes out Caesar Rodney 39-33
Dave Frederick
3 years ago
A rollicking roller-coaster ride through 14 wrestling matches came down to the final seconds of the...
Wrestling teams grapple together on eve of gobble...
Dave Frederick
3 years ago
Cape’s Alex Taylor plugged his programmed music into the sound system of the Cape Big House gym...
Premier Listing
221 Nicklaus Ln, Magnolia | Your Next Chapter Starts...
Magnolia
409,900.00
Your Next Chapter Starts Here – Comfort, Style & Community Await! Built in 2020 and better than...
Active Adults Realty®
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JUST LISTED!: Bay Crossing End-Unit Villa
Mike Kogler Team
Newly Listed: 76 Radcliffe Dr Rehoboth Beach, DE | Maplewood
Monument Sotheby’s International Realty - Coastal Division
24006 Benjamin Harrison Cir, Millsboro | Welcome to premier 55+ living in Independence!
Active Adults Realty®
SOLD!! SAWGRASS. Relaxed, Refined, Rehoboth. Stunning Sawgrass Community.
Mike Kogler Team
PRICE REDUCED-327 CARLTON DR-CANNERY VILLAGE-MILTON
Coldwell Banker Premier - Delaware
Newly Listed: 33457 Marina Bay Cir #4 Millsboro, DE | Peninsula
Monument Sotheby’s International Realty - Coastal Division
Amazing Neighborhood - 23687 Herring Reach Ct
The Luxe Property Group – Iron Valley Real Estate at the Beach
Free Coastal Delaware Buyers Guide
Active Adults Realty®
JUST SOLD! The Perfect Blend of Comfort, Convenience, and Coastal Lifestyle. End-Unit Townhome With A Two-Car Garage.
Mike Kogler Team
Newly Listed: 64 Radcliffe Dr Rehoboth Beach, DE | Maplewood
Monument Sotheby’s International Realty - Coastal Division
SOLD! Almost an Acre of Ground with No Home Owners Association!
Bill Cullin
UNDER CONTRACT! 5.38-Acre parcel Zoned CR-1 Commercial on Route 24
Bill Cullin
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News
Rentals
In The Market
Why Trauma Can Freeze the Body In The Past and How to Fix it
DE Life's A Beach Counseling
Haunted Histories: Investigating the Paranormal with Historic Lewes
Lewes Historical Society
March: A Time to Renew Your Commitment to Your Health
Core Concierge Health
How Can We Turn Insight Into Lasting Change? A Therapists Dilemma
DE Life's A Beach Counseling
25 Years of Counseling: Why Doesn’t Insight Alone Make Change?
DE Life's A Beach Counseling
Complimentary Personal Retirement Guide!
Dan White & Associates
Complimentary Personal Retirement Guide!
Dan White & Associates
Explora Journeys; Feel like you are on your own private yacht with an...
Jetset travel, a trusted name in DE since 2005
more
Premier Listings
3037 Barber Ln, Middletown, DE 19709
Middletown
528,000.00
Welcome to Parks Edge! This exceptional 55+ community in Delaware offers an array of amenities that...
Active Adults Realty®
Open House in Governors at 11119 Marvil Rd!
Lewes
939,500.00
Stop by and tour this STUNNING home in Governors on Sunday, March 15th between 12:30 pm and 2:30 pm...
Open House:
Sun, 03/15/2026 -
12:30pm
to
2:30pm
The Julie Gritton Team
Price Slashed!
Lewes
495,000.00
Fantastic water views of Love Creek and the Rehoboth Bay from this first-floor corner unit. Take...
Coldwell Banker Premier - Delaware
A Beach Home that Pays for Itself! PRIMEHOOK BEACH!
Milford
799,900.00
This home is Rental Magic...Over $66,000. in Rental Income for 2025. Fantastic views of the...
Long & Foster Real Estate, Inc.
Beautiful 3 BR, 2 BA Ranch Home, Large Detached...
Rehoboth Beach
599,000.00
Just listed, a beautiful ranch home with 3-bedrooms, 2-bathrooms, living room, dining room that is...
Bill Cullin
READY NOW FOR THIS SUMMER - NO WAIT FOR BOAT SLIP!!
Millsboro
285,000.00
Welcome to Gull Point — your ideal coastal retreat along the Indian River Bay. This spacious 3-...
Long & Foster Real Estate, Inc.
POND FRONT OPEN HOUSE at 30698 Waterfront Drive!
Millsboro
458,000.00
Move in ready and pristine condition. Pond front single floor rancher built in 2022 and on a half...
Lee Ann Wilkinson, Berkshire Hathaway Home Services
New Construction 4BR Custom-Home in South Rehoboth!
Rehoboth Beach
3,895,000.00
New Construction Custom-Home in South Rehoboth! 🍍🌊 // LIST PRICE: $3,895,000✨ 📍209 New Castle...
Jack Lingo, REALTOR®
30200 Kent Road, Dagsboro DE 19939
Dagsboro
485,000.00
Welcome to your boats new home! Looking for a home with a private boat dock just minutes to fishing...
Active Adults Realty®
Polished History on Pilottown Road!
Lewes
4,850,000.00
WATERFRONT HOME - ROOTED IN HISTORY Experience the brilliant evolution of "The Light Keeper’s House...
Lee Ann Wilkinson, Berkshire Hathaway Home Services
more
Land trust earns recognition for green conservation...
8 hours ago
The Sussex County Land Trust has been selected as the 2026 Conservation Stewardship Award winner in...