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The Art of Aging

Jim Paterson has been a writer, editor and illustrator for a long enough time to understand aging. He lives in Lewes with his wife, Marybeth, and their dog, Tucker.

Craving better sleep? Forget counting sheep

1 week ago
Many of us are continually frustrated by one activity that consumes huge chunks of our time,...

Finding joy that lasts: Experts share keys to well...

Jim Paterson
1 month ago
Cruddy moods are hard to avoid, especially on those looming icy, wet and blustery winter mornings,...

Balance is everything — especially as we age

Jim Paterson
2 months ago
So, is it ever OK to mock a sweet, elderly woman, helplessly lying on the floor with what might be...

Debunking some myths about physical therapy

Jim Paterson
3 months ago
I know more than I should about physical therapy. As a clumsy person with a chronically limited...

Getting comfortable with health technology isn’t...

Jim Paterson
4 months ago
If you ask for help while using a parking app, setting up your TV or scheduling a doctor’s...

Advice on smart aging is plentiful, but beware of...

Jim Paterson
5 months ago
If you want to be old and smart, there’s plenty of advice. Sing in a choir or hum quietly to...

Is it normal brain aging or cognitive decline?

Jim Paterson
6 months ago
Younger people often assume we seniors and retired persons have a lot of time on our hands, but...

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The price of liberty is eternal vigilance.
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