Distracted Eating Unhealthy

A new study shows "Distracted Eating" an unhealthy eating habit when TV's and computers are involved. Two groups were given the same meal, one group played a game on a computer while eating and the oher group ate lunch without any distraction. After the meal, the group members who were playing while eating reported being less full and ate significantly more snacks 30 minutes later. Increased food intake while watching or playing could be contributing to your weight!