Insight Meditation welcomes Luisa Montero-Diaz Nov. 7
Insight Meditation Community of Lewes will welcome returning meditation teacher Luisa Montero-Diaz for a full-day meditation retreat on the 2015 topic The Paramis (Ten Noble Qualities) from 9 a.m. to 4 p.m., Saturday, Nov. 7, at St. Peter’s parish hall in Lewes. Dharma talk, sitting and walking meditation, and lunch are included. The suggested retreat donation is $45. If attendees can and would like to, they may bring a dish to share. Non, beginning and experienced meditators are all welcome to attend this weekend of meditation and discussion.
Montero-Diaz has been practicing Vipassana meditation since 1987 and teaching meditation since 1993. She completed the three-year Community Dharma Leadership program sponsored by Spirit Rock Meditation Center. She currently teaches a weekly meditation class in Takoma Park, Md., and leads daylong and weekend retreats in the Washington, D.C. area.
For those with limited income, 50 percent or any amount of the suggested donation offered is welcome. If budget does not allow for a donation, simply show up and no explanation is needed. St. Peter's Episcopal Parish Hall is at 211 Mulberry St. near Second Street in Lewes. Chairs are provided, but attendees may bring their favorite floor mediation cushions for the retreat.
To reserve a space, contact Carolyn Quinn at 302-644-7650 or cquinn@quinnassoc.com or info@imclewes.org. For directions and more information, go to www.IMC-Lewes.org.
