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Morning tea meditation set in Rehoboth June 22
SUBMITTED PHOTO
June 17, 2016
The Spice and Tea Exchange of Rehoboth is partnering with Kaya Wellness to host a morning tea meditation from 8:30 to 10 a.m., Wednesday, June 22.
Thousands of scientific studies have shown that meditation improves mood, focus, immune systems, blood pressure and quality of sleep. Attendees will learn learn simple techniques to live mindfully and meditate. They will learn the history and cultivation of tea and taste different tea types.
Cost is $20 per person. Future meditations are set for July 17 and Aug. 20. The Spice & Tea Exchange of Rehoboth is at 10 Rehoboth Ave., Rehoboth Beach. For more information, call 302-227-3450.
