Recent Blog Posts

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Rip to the Rescue

dorothy_greet

8 years ago

Last summer I finally caught up with Rip Esselstyn. I'd seen him saving lives in the amazing...
Gravity & Lift photography
Turtle Season

deny_howeth

8 years ago

These guys are on the move, be aware of them on the roadways, and keep a stick to help them on...
Delaware Poetry Review: DePoetry.com
The Man Who Would Be King (for Prince)

Hakim Bellamy

8 years ago

High-heeled shoes were originally worn by men. As early as the 10th century, many horseback-...
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Happy Nut Butter Brownie Day

dorothy_greet

8 years ago

Thanks to Kim Campbell author of THE PLANTPURE NATION COOKBOOK for this fast, easy and delicious...
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My Plate Overfloweth

dorothy_greet

8 years ago

What a classy breakfast buffet! Kudos to OLLI (Osher Institute of Lifelong Learning in Lewes,...
Delaware Poetry Review: DePoetry.com
RECORDING WINDOW

Jeanette Beebe

8 years ago

for Paisley Park Studios (Chanhassen, MN) They say all you are is gold glitter and...
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Pasta Heaven

dorothy_greet

8 years ago

Everywhere we go we're always on the lookout for restaurants that serve Plant-Based options for...
FruchtmanU
Cape Henlopen High School’s Inspire 2 Flies High...

Jason Fruchtman

8 years ago

Cape Henlopen High School’s Inspire 2 captures this cactus on Rehoboth Avenue during our third...
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THE CHEESE TRAP

dorothy_greet

8 years ago

For 6 years we've known that cheese presents real problems for human health, so we avoided cheese...
Delaware Poetry Review: DePoetry.com
Musicology

Ned Balbo

8 years ago

What boy or girl, standing at the keyboard after class, hears music no one’s playing, caught in...
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GO VEGAN, SAVE THE PLANET

dorothy_greet

8 years ago

Many of us are already aware of the dramatic impact of greenhouse gas emissions from LIVESTOCK’S...
Delaware Poetry Review: DePoetry.com
His Name Was Prince and He Was Funky

Maura Alia Badji

8 years ago

True Gemini, our Prince, he rocked ancient splits: Love/God; Black/White; Male/Female. Ungendered...
FruchtmanU
Cape Henlopen High School’s 3rd Annual Senior Art Show

fruchtman_u

8 years ago

Please join us in celebrating all of our dedicated art students as they showcase their artwork at...
Photography Field of Flowers
Stop and smell the pine blossoms for Earth Day

Kristin Aquariann

8 years ago

I have always been partial to photographing trees that produce pink petals in the spring, but the...
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UNBEETABLE

dorothy_greet

8 years ago

Brace yourself for the most fudgy, moist, delicious chocolate cake ever--CHOCOLATE BEET CAKE--and...
Delaware Poetry Review: DePoetry.com
Forever 19

Shawn Aveningo Sanders

8 years ago

There is a place where I am forever nineteen, a place where I can tell my body how to move, and it...
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EGG FREE

dorothy_greet

8 years ago

Welcome to our egg-free kitchen. Our 5-year old home has never seen an egg, (nor meat, dairy and...
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WHAT THE HEALTH

dorothy_greet

8 years ago

In the midst of local, national and global tensions this week, a new film grabbed my attention...
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BIRTHDAY PIE

dorothy_greet

8 years ago

Happy Birthday to my terrific Plant-Based husband David--87 and going strong! Here’s how he does it...
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4 GUIDES 4 U

dorothy_greet

8 years ago

Want to improve your health and vitality? Want to learn about the remarkable benefits of PLANT-...
Gravity & Lift photography
underwater zoo

deny_howeth

8 years ago

I’ve been trying to get to the National Aquarium in Baltimore since the ‘90s. I missed breakfast...
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Everyone’s a Winner

dorothy_greet

8 years ago

Not so long ago I didn't have a clue about the amazing benefits of meat and dairy-free plant-based...
Photography Field of Flowers
Early tulips turn up in Lewes

Kristin Aquariann

8 years ago

I went to Lewes last Flower Friday, armed with my camera to corner the daffodils. But before I...
Delaware Poetry Review: DePoetry.com
what I had

Kelli Stevens Kane

8 years ago

what I had to have what I had to have taken what I had to have taken from me what I had to have...
Gravity & Lift photography
Ruby C. Williams

deny_howeth

8 years ago

A few months ago I went to the American Visionary Art Museum in Baltimore, it was fantastic. The...
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DINNER IN A SNAP

dorothy_greet

8 years ago

How about a hot, homemade, satisfying, nutritious, plant-based dinner in15 minutes?! That's Jeff...
Delaware Poetry Review: DePoetry.com
the sound of St. Mary’s City

Fred Joiner

8 years ago

for Dr. Michael Glaser, Sekou Sundiata and Lucille Clifton What does my DC bop and sway...
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No Oil, No Problem

dorothy_greet

8 years ago

We eliminated oil from our diet 6 years ago when we discovered the extraordinary health benefits of...
Mac’s World
Throw some mud up on the wall

Ron MacArthur

8 years ago

Sussex County Planning and Zoning Commissioner Marty Ross had just been appointed to his seat when...
FruchtmanU
Cape Henlopen High School’s Inspire 2 Captures A...

Jason Fruchtman

8 years ago

Cape Henlopen High School’s Inspire 2 captures a snow cloud over Rehoboth Beach on March 3, 2017...
Delaware Shore Happenings
U14 Lighthouse Wins Pool at the National Indoor...

meisenhour

8 years ago

Delaware Shore U14 results from the Nation Indoor Tournament, March 3-5, 2017 The U14 Lighthouse...
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A Life Changing Film

dorothy_greet

8 years ago

My appreciation for the amazing documentary film FORKS OVER KNIVES runs deep and wide. When I first...
Mac’s World
New players for a new plan 10 years later

Ron MacArthur

8 years ago

I was writing stories 10 years ago when the planning and zoning commission and county council went...
Delaware Poetry Review: DePoetry.com
Fade to Black

Teri Ellen Cross Davis

8 years ago

“…embedded racism extended into the aesthetics of the medium itself…the technology and grammar of...
Delaware Shore Happenings
Winter Indoor 2017 Week Seven Results

meisenhour

8 years ago

Week Seven of Indoor League 2017 Elementary Division In the first semi final game, the Skins...
Gravity & Lift photography
Window of Opportunity

Deny Howeth

8 years ago

I was allowed to look through a window of a culture this month. I didn’t just show up today; I have...
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NOT YOUR MOTHER’S MEATLOAF

dorothy_greet

8 years ago

MEATLOAF is a BIG DEAL in the news. Perhaps you've heard that it is one of Trump’s favorite foods...
Players’ Perspective
The Advantage of Golf for a Young Athlete

Christopher Vonhof

8 years ago

I have been playing golf for about three years, and some of my favorite memories are out on the...
Delaware Shore Happenings
U16 Towers at the NIT February 2017

meisenhour

8 years ago

Our U16 Team at the NIT in Lancaster, PA over the February 18-20th weekend.
Delaware Shore Happenings
Winter Indoor Photos from February 20th

meisenhour

8 years ago

Some candid action photos from the past indoor.
Delaware Shore Happenings
Winter Indoor 2017 Week Six and Playoff Results

meisenhour

8 years ago

Week Six of Indoor League 2017 Elementary Division In the opening game of the division the Ravens...
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VEGETARIAN SUSHI

dorothy_greet

8 years ago

When I lived in New York City in the 90s, I fell in love with Sushi and Sashimi, raw fish and rice...
Delaware Poetry Review: DePoetry.com
The Low Country Magazine

Cyrus Cassells

8 years ago

It’s a rousing dream that mirrors the schoolhouse glory of these days alongside you in the Low...
Delaware Shore Happenings
Winter Indoor 2017 Week FIve and Playoff Time

meisenhour

8 years ago

Week Five of Indoor League 2017 Elementary Division The Ravens defeated the Cardinals by a final of...
Gravity & Lift photography
Sweet history just strolling along

deny_howeth

8 years ago

Lewes Historical Society volunteers Denise and Paul stroll along the historical complex grounds...
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Healing and Transformation

dorothy_greet

8 years ago

I'm happy to share with you an article I have written on HEALING AND TRANSFORMATION published this...
FruchtmanU
Cape Henlopen High School’s Inspire One Flies High...

Jason Fruchtman / Haley Fagels Carey

8 years ago

Cape Henlopen high school’s Inspire one flies high over Gordons Pond in Rehoboth Beach, De. Haley...
Delaware Shore Happenings
Winter Indoor 2017 Week Four

meisenhour

8 years ago

Week Four of Indoor League 2017 Elementary Division The first game of the afternoon saw the Skins...
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Thank You, Chef Michael

dorothy_greet

8 years ago

Thank you, Chef Michael, for feeding 150 hungry plant-based McDougall Adventurers for a week with...
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SEAFOOD

dorothy_greet

8 years ago

McDougall Adventurers headed out to sea early in the morning on our 65’ luxury sailing catamaran...