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NEW WOMEN’S WORKSHOP COMING IN OCTOBER!!!

July 26, 2025

Got Your Back Self Defense is excited to announce our next WOMEN’S 6 WEEK WORKSHOP for ages 12+!!!!  Join us every Monday October 6th thru November 10th from 6:00-7:30pm at our gym in Ellendale on 20715 Milton-Ellendale Highway. Got Your Back is a self defense gym that caters exclusively to WOMEN, and taught by experienced FEMALE instructors. Learn effective techniques made for US!!  

WHO DO WE TEACH?? Ages 12+ who want to learn real situational skills. No prior experience is necessary, all fitness levels encouraged.

WHAT DO WE TEACH?? Situational awareness!! Being a hard target, SETTING BOUNDARIES, we teach knowledge that promotes CONFIDENCE.

WHAT WILL I LEARN?? Wrist releases, choke escapes, pushing/pulling, being attacked from behind, hair/arm/leg drag defenses, hair grab defense, mount escapes, escape someone sitting between the legs, punch defense from the ground or standing, wall pin escapes,  subduing an attacker with chokes and joint locks. 

CLICK the link below to register!!! (9 hours of self defense training for $100)

https://www.eventbrite.com/e/6-week-womens-self-defense-workshop-every-monday-106-1110-tickets-1513163535869?aff=ebdsshother&utm_share_source=listing_android

Feel free to reach out to Coach Valerie or Coach Marla with any questions, we want to hear from you!! 

Call or message us: 302-643-2171

email us: gotyourbackselfdefense@gmail.com