Sports

NASCAR comes to the U.S. Women’s Open – the par...

Fritz Schranck
1 year ago
The four par three holes on the par 71 Flynn Course at Lancaster Country Club are beautiful but...

Vintage Lewes Base Ball Club plays by 1864 rules

Ron MacArthur
1 year ago
The Lewes Base Ball Club lost a doubleheader June 29 to the visiting Deacons from southern New...

All in for the 76ers

Sumner Spence
1 year ago
The free agency period in the NBA is very short and the 76ers are definitely going for it this year...

Athletes of the Week July 5

1 year ago
Ainsley Clem Leading her team in the circle and at the plate, Ainsley Clem caught the...

33rd annual Dave Reynolds Biathlon set July 7 in...

Tim Bamforth
1 year ago
The 33rd annual Dave Reynolds Biathlon, one of the traditional summer events of the Nation’s Summer...

Summer open fields and gyms are optional, but best...

Dave Frederick
1 year ago
Home opener - There is a closing-time joke, “You don’t have to go home, but you can’t stay here.”...

Cape major all-star team’s comeback bid halted by...

Aaron R. Mushrush
1 year ago
The Cape major softball all-stars struck first in their July 1 elimination game against Laurel, but...

Lewes 8-10 baseball all-stars win thriller over...

Aaron R. Mushrush
1 year ago
Literal and figurative fireworks showered the grass and dirt of Laurel Little League July 3, as...

Milton leaps over Lewes in District 3 8-10 all-star...

Aaron R. Mushrush
1 year ago
Whether by Route 9 or Route 24, the two Cape Region teams in the District 3 8-10 all-star...

Blue Hen Youth Baseball Camp makes future stars in...

Dan Cook
1 year ago
The Blue Hen Youth Baseball Camp made its third yearly visit to the Lewes Little League complex,...

Upper Sussex junior all-stars fall to Western Sussex

Dan Cook
1 year ago
The Upper Sussex Junior League All-Stars finished the 2024 season July 1 with a 9-5 loss to Western...

Pickleball event to benefit Sussex Academy...

1 year ago
Sports at the Beach, in partnership with the Sussex Academy high school boys’ basketball program,...

Rehoboth to host USLA regionals at Tower Beach July 10

1 year ago
The Rehoboth Beach Patrol will host the United States Lifesaving Association’s Mid-Atlantic...

Bagel Bombers host grand opening for baseball facility

Megan Smith
1 year ago
The Bagel Bombers Baseball Association recently hosted a grand opening to unveil its first private...

A string of four-letter words tying together stories...

Dave Frederick
1 year ago
Four-letter words - The words are Cape, Emma, Anna and Maci. Three young athletes, all of whom...

Register July 3 for weekend sea bass tourney at...

1 year ago
Indian River South Shore Marina will hold its inaugural Black Sea Bass Tournament from Friday to...

Upper Sussex junior all-stars’ comeback kicks off...

Aaron R. Mushrush
1 year ago
With their backs up against the 10-run mercy rule, the Upper Sussex Junior League Softball All-...

Cape major all-stars fall to Millsboro to open...

Dan Cook
1 year ago
The Cape major all-stars softball squad dropped its opening District 3 tournament game with a 15-1...

Cape senior all-stars fall to Mid-Sussex in District...

Aaron R. Mushrush
1 year ago
When Golden Knights get together with Vikings, a battle is sure to ensue. The boys from Mid-Sussex...

Cape junior all-stars fall in District 3 tourney

Dan Cook
1 year ago
The Cape junior league All-Stars went 1-2 in District 3 play, ending the season with losses to...

Golftini selling menswear for a good cause

Fritz Schranck
1 year ago
The Golftini company featured a startling new look at its busy booth during the 2024 PGA Show. A...

A quick fishing trip in Virginia Beach

Eric Burnley
1 year ago
On June 16, I drove down to Virginia Beach to spend a couple of days with my son Ric and do a...

Thundercrack overall winner of Lewes Cup

Ron MacArthur
1 year ago
With summer comes the Lewes Cup, which is the official start of the Lewes Yacht Club sailing season...

Brutal night for the Phillies

Sumner Spence
1 year ago
Last night, the Phillies lost to the worst team in the National League, the Florida Marlins! But...

Athletes of the Week June 28

1 year ago
Garrett Ferguson This 19-year-old Marshall University distance runner from Keyser, W.Va., won the...

Legendary field hockey coach Carolyn Ivins turns 85,...

Dave Frederick
1 year ago
Get off my lawn - Cape field hockey coach Carolyn Ivins (1969-79) won the school's first state...

From the starting gun to the lazy river at Jungle Jim’s

Tim Bamforth
1 year ago
One of the area’s favorite summer events, the Jungle Jim’s 5K, attracted 340 runners to the...

Cape senior all-stars battle for district title

Aaron R. Mushrush
1 year ago
Trailing 7-0 to start the bottom of the fourth, the Cape Senior League All-Stars scored eight...

Cape junior all-stars team cuts down Woodbridge 13-1

Dan Cook
1 year ago
The Cape Junior League All-Stars used hot bats to down Woodbridge 13-1 in opening action of the...

Cape boys lax holds awards banquet

Dan Cook
1 year ago
The Cape boys’ lacrosse team held its 2024 end-of-season celebration June 18 at The Clubhouse at...

Swimmers splash into summer

Aaron R. Mushrush
1 year ago
For the second year in a row, the former rivals swimming for Lewes Yacht Club and Sussex Family...

Lewes Base Ball Club to play home game June 29

1 year ago
Lewes will continue its 2024 campaign against the Deacons, a prison ministry baseball team for...

Beach Blast Lax Tournament on target at Cape

Dan Cook
1 year ago
The 2024 Beach Blast lacrosse tournament made its annual stop at the Cape Henlopen High School...

2013 Delmarva Rush boys complete remarkable season

1 year ago
The 2013 Delmarva Rush boys’ team concluded EDP league play with a 16-0-4 record over the spring...

Sun’s out! Guns out! Jeff Jablon dazzles friends...

Dave Frederick
1 year ago
Choo Choo Jablon - Jeff Jablon, 48, is the quintessential player to be named later. He is the guy...

Garrett Ferguson wins Dewey Beach 5K second straight...

Dave Frederick
1 year ago
Garrett Ferguson, 19, a distance runner for Marshall University, won the 22nd Dewey Beach Patrol 5K...

Tower Beach FC summer camps kick off at Cape

Aaron R. Mushrush
1 year ago
Plenty of young soccer players got their kicks June 17-21 at Cape High during Tower Beach FC’s...

Sandsharks Volleyball Club shines in Ocean City

1 year ago
The sun-soaked sands of Ocean City, Md., provided the perfect backdrop for a thrilling display of...

All-Delaware Bowl heats up Legends Stadium turf

Dan Cook
1 year ago
The sixth annual One Journey All-Delaware Beach Bowl made its appearance on the Legends Stadium...

Big tournaments need all the help they can find

Fritz Schranck
1 year ago
Television viewers of big-time golf tournaments may not appreciate how many volunteers help run the...

Common mistakes when fishing

Eric Burnley
1 year ago
It seems every time I go fishing, I see people make basic fishing mistakes. They have the wrong...

Schaeffer honors Cape girls’ lax team

1 year ago
Sussex County Councilman Mark Schaeffer recently honored the Cape Henlopen High School girls’...

Dave Marshall tennis pros find worldwide success

1 year ago
French Open mixed doubles champions Edoardo Roger-Vasselin and Laura Siegemund completed a magical...

DeChambeau wins second U.S. Open

Sumner Spence
1 year ago
On Father's Day, Bryson DeChambeau held on to win his second U.S. Open by one shot over Rory...

Strokin’ aint no jokin’ – stop and drop if it gets...

Dave Frederick
1 year ago
Lean on me - Good hydrations bop bop. It’s no secret I have seen more runners finish races than...

18 runners complete Triple Crown Series

Tim Bamforth
1 year ago
Three races in three days in three towns made up last weekend’s Seashore Striders Triple Crown...

Athletes of the Week June 21

1 year ago
Ava Calciano A rising senior at Cape, Calciano hit leadoff for the Carpenter Cup runner-up...

Four races in three days with 764 finishers

Dave Frederick
1 year ago
The 21st Georgetown Library 5K, contested June 14, was sinking-sun hot and began a sizzling weekend...

SoDel Cares 5K runners and walkers raise money for...

Dave Frederick
1 year ago
Nearly 300 runners and a couple hundred walkers cranked for charity June 15, at the sixth annual...

Cape softball trio contributes in big way at...

Aaron R. Mushrush
1 year ago
Delaware South came within two runs of clinching its sixth Carpenter Cup title on Juneteenth,...

DFRC Gold squad holds last practice before all-star...

Dan Cook
1 year ago
The DFRC Gold football team held its final scrimmage at Milford’s Briggs Stadium June 19. The squad...

DE Turf summer lax league in full swing

Dan Cook
1 year ago
The DE Turf summer lacrosse league is hot on Monday nights at the DE Turf in Frederica. The four-...

Fast times front deep field at Chicken Chase 5K

Dave Frederick
1 year ago
The University of Delaware’s third annual Chicken Chase 5K and 1-Mile Walk runners left The...

Local golfer Sarah Lester-Stranick advocating for...

Aaron R. Mushrush
1 year ago
Sarah Lester-Stranick was born to play golf. While golf may have traditionally been a game most...

Sinking storylines like outriggers in a marlin...

Dave Frederick
1 year ago
Goody two-shoemakers - Two women looked the part standing at the starting line of the SoDel Cares...

Alley Oop All-Girls Skim Camp glides into Dewey

Dan Cook
1 year ago
Sydney Pizza and Alley Oop Skim presented the second annual Girls Only Skim Camp June 12-13 on St...

50-year-old gets ripped, drops A1C to healthy levels

Chris Antonio
1 year ago
Joanne Willits joined our 12-week body transformation as a way to get in better shape. She had...

Delaware Football Club branches into Cape Henlopen

Gabrielle Ziegler
1 year ago
Delaware Football Club-South held its first club night June 10 at Cape Henlopen High School. The...

Public invited to help develop data-collecting system

Eric Burnley
1 year ago
NOAA Fisheries Office of Science and Technology Director Evan Howell reflects on the importance of...

Setting the course for mixed tournaments

Fritz Schranck
1 year ago
Two single-sex high schools in Delaware have golf teams in their spring sports programs – Padua...